2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Neels SWART (#2945)
GUN TIME:  06:10:00
Place
1104  OF 2551
Male
908  OF 1875
30-34
160  OF 323

Swim 00:36:09 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:44:16
Swim 00:36:09 00:36:09 358 303 58 3.15 / 19:01 08:20:25

T1 00:09:24

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:24 00:09:24 1526 1142 210 - / - 08:29:50

Cycle 02:35:16 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:44:34 00:44:34 227 213 32 32.29 / 01:51 09:14:26
Bike 45.5km 00:32:46 01:17:22 150 142 25 35.28 / 01:42 09:47:13
Bike 66.5km 00:39:44 01:57:07 177 168 27 34.06 / 01:45 10:26:58
Bike 88km 00:33:47 02:30:55 178 169 26 34.98 / 01:42 11:00:47
Bike 00:04:20 02:35:16 180 171 26 34.77 / 01:43 11:05:08

T2 00:04:45

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:45 00:04:45 950 728 125 - / - 11:09:54

Run 02:44:19 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:50 00:02:50 841 707 129 11.42 / 05:15 11:12:45
Run 3.05km 00:15:41 00:18:32 1745 1335 235 9.86 / 06:04 11:28:28
Run 5.55km 00:17:17 00:35:51 1816 1384 241 9.28 / 06:27 11:45:46
Run 7.93km 00:17:27 00:53:19 1993 1493 258 8.92 / 06:43 12:03:15
Run 10.8km 00:21:59 01:15:19 1943 1449 251 8.6 / 06:58 12:25:15
Run 13.4km 00:19:40 01:35:01 1993 1474 256 8.46 / 07:05 12:44:56
Run 15.91km 00:22:12 01:57:15 2061 1525 268 8.14 / 07:22 13:07:10
Run 18.86km 00:18:48 02:16:05 2086 1539 270 8.31 / 07:12 13:26:00
Run 00:28:13 02:44:19 2162 1598 278 7.7 / 07:47 13:54:15