2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Gert COETZEE (#2957)
GUN TIME:  07:48:59
Place
2454  OF 2551
Male
1811  OF 1875
55-59
97  OF 104

Swim 01:08:33 1.90km

Location Split Swim Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:58:44
Swim 01:08:33 01:08:33 2550 1875 104 1.66 / 36:05 09:07:19

T1 00:14:07

Location Split T1 Time Pos Male 55-59 Speed/Pace TOD
T1 00:14:07 00:14:07 2431 1787 99 - / - 09:21:27

Cycle 03:34:03 90.0km

Location Split Cycle Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:56:43 00:56:43 2230 1718 92 25.38 / 02:21 10:18:11
Bike 45.5km 00:43:08 01:39:52 2245 1727 93 27.33 / 02:11 11:01:20
Bike 66.5km 01:01:12 02:41:06 2369 1789 98 24.76 / 02:25 12:02:34
Bike 88km 00:47:25 03:28:32 2341 1772 95 25.31 / 02:22 12:50:00
Bike 00:05:29 03:34:03 2342 1771 95 25.22 / 02:22 12:55:31

T2 00:10:15

Location Split T2 Time Pos Male 55-59 Speed/Pace TOD
T2 00:10:15 00:10:15 2393 1764 100 - / - 13:05:48

Run 02:41:55 21.1km

Location Split Run Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:03:18 00:03:18 1853 1422 64 9.81 / 06:06 13:09:07
Run 3.05km 00:16:43 00:20:02 2097 1575 82 9.13 / 06:34 13:25:51
Run 5.55km 00:18:44 00:38:47 2129 1591 83 8.58 / 06:59 13:44:37
Run 7.93km 00:18:35 00:57:23 2212 1649 87 8.28 / 07:14 14:03:13
Run 10.8km 00:23:31 01:20:55 2186 1628 81 8 / 07:29 14:26:45
Run 13.4km 00:18:58 01:39:55 2161 1606 77 8.04 / 07:27 14:45:44
Run 15.91km 00:19:49 01:59:46 2135 1581 77 7.97 / 07:31 15:05:35
Run 18.86km 00:18:15 02:18:02 2126 1574 77 8.19 / 07:19 15:23:51
Run 00:23:51 02:41:55 2107 1554 75 7.81 / 07:40 15:47:44