IRONMAN 70.3 Durban (2019)
Sean VAN NIEKERK (#2959)
GUN TIME:
06:42:25
Place
1774
OF
2551
Male
1388
OF
1875
25-29
203
OF
257
Swim 00:43:30 1.90km
| Location | Split | Swim Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:17:02 |
| Swim | 00:43:30 | 00:43:30 | 1443 | 1144 | 184 | 2.62 / 22:53 | 09:00:33 |
T1 00:13:14
| Location | Split | T1 Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:13:14 | 00:13:14 | 2365 | 1741 | 237 | - / - | 09:13:48 |
Cycle 03:20:30 90.0km
| Location | Split | Cycle Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:55:29 | 00:55:29 | 2122 | 1670 | 231 | 25.94 / 02:18 | 10:09:19 |
| Bike 45.5km | 00:41:01 | 01:36:32 | 2041 | 1625 | 223 | 28.27 / 02:07 | 10:50:22 |
| Bike 66.5km | 00:53:11 | 02:29:44 | 2043 | 1625 | 220 | 26.64 / 02:15 | 11:43:34 |
| Bike 88km | 00:45:15 | 03:15:01 | 2045 | 1622 | 221 | 27.07 / 02:12 | 12:28:51 |
| Bike | 00:05:27 | 03:20:30 | 2050 | 1625 | 221 | 26.93 / 02:13 | 12:34:20 |
T2 00:10:52
| Location | Split | T2 Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:52 | 00:10:52 | 2441 | 1802 | 240 | - / - | 12:45:13 |
Run 02:14:13 21.1km
| Location | Split | Run Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:24 | 00:03:24 | 2011 | 1535 | 229 | 9.49 / 06:19 | 12:48:39 |
| Run 3.05km | 00:13:59 | 00:17:24 | 1369 | 1081 | 168 | 10.5 / 05:42 | 13:02:39 |
| Run 5.55km | 00:15:25 | 00:32:51 | 1332 | 1044 | 159 | 10.13 / 05:55 | 13:18:06 |
| Run 7.93km | 00:13:54 | 00:46:46 | 1332 | 1041 | 156 | 10.17 / 05:53 | 13:32:01 |
| Run 10.8km | 00:18:52 | 01:05:40 | 1256 | 978 | 147 | 9.86 / 06:04 | 13:50:54 |
| Run 13.4km | 00:15:31 | 01:21:12 | 1237 | 961 | 142 | 9.89 / 06:03 | 14:06:27 |
| Run 15.91km | 00:16:18 | 01:37:32 | 1181 | 916 | 138 | 9.78 / 06:07 | 14:22:47 |
| Run 18.86km | 00:15:20 | 01:52:54 | 1206 | 927 | 144 | 10.02 / 05:59 | 14:38:08 |
| Run | 00:21:17 | 02:14:13 | 1225 | 932 | 145 | 9.43 / 06:21 | 14:59:27 |
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