2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Henry MEYER (#297)
GUN TIME:  06:46:16
Place
1841  OF 2551
Male
1427  OF 1875
45-49
216  OF 273

Swim 00:42:34 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:21:08
Swim 00:42:34 00:42:34 1296 1026 154 2.67 / 22:24 08:03:43

T1 00:07:27

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:27 00:07:27 820 643 87 - / - 08:11:12

Cycle 03:09:30 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:49:15 00:49:15 995 887 134 29.23 / 02:03 09:00:29
Bike 45.5km 00:39:32 01:28:48 1255 1099 166 30.73 / 01:57 09:40:02
Bike 66.5km 00:52:04 02:20:54 1569 1317 198 28.31 / 02:07 10:32:08
Bike 88km 00:43:42 03:04:37 1655 1366 203 28.59 / 02:05 11:15:51
Bike 00:04:51 03:09:30 1644 1359 203 28.49 / 02:06 11:20:43

T2 00:10:54

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:54 00:10:54 2446 1806 268 - / - 11:31:39

Run 02:35:44 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:21 00:03:21 1921 1471 212 9.66 / 06:12 11:35:01
Run 3.05km 00:15:35 00:18:57 1875 1428 211 9.65 / 06:12 11:50:37
Run 5.55km 00:18:07 00:37:05 1982 1490 219 8.97 / 06:41 12:08:46
Run 7.93km 00:15:51 00:52:57 1969 1477 217 8.98 / 06:40 12:24:38
Run 10.8km 00:22:11 01:15:09 1932 1442 213 8.62 / 06:57 12:46:50
Run 13.4km 00:18:37 01:33:48 1940 1437 216 8.57 / 07:00 13:05:29
Run 15.91km 00:19:33 01:53:23 1927 1425 215 8.41 / 07:07 13:25:03
Run 18.86km 00:17:57 02:11:21 1944 1429 216 8.61 / 06:57 13:43:02
Run 00:24:21 02:35:44 1965 1441 214 8.12 / 07:22 14:07:25