2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Tammy GREEN (#2971)
GUN TIME:  06:10:11
Place
1107  OF 2551
Female
197  OF 676
40-44
28  OF 119

Swim 00:41:46 1.90km

Location Split Swim Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:08:44
Swim 00:41:46 00:41:46 1163 233 32 2.72 / 21:59 08:50:31

T1 00:08:28

Location Split T1 Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:28 00:08:28 1181 286 46 - / - 08:59:01

Cycle 03:05:10 90.0km

Location Split Cycle Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:50:32 00:50:32 1262 159 25 28.49 / 02:06 09:49:34
Bike 45.5km 00:38:42 01:29:16 1306 173 27 30.58 / 01:57 10:28:18
Bike 66.5km 00:48:16 02:17:34 1350 190 30 29 / 02:04 11:16:36
Bike 88km 00:42:29 03:00:04 1428 212 36 29.32 / 02:02 11:59:07
Bike 00:05:04 03:05:10 1434 213 36 29.16 / 02:03 12:04:12

T2 00:03:27

Location Split T2 Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:27 00:03:27 415 83 12 - / - 12:07:41

Run 02:11:13 21.1km

Location Split Run Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:02:52 00:02:52 928 157 19 11.26 / 05:19 12:10:34
Run 3.05km 00:13:29 00:16:22 972 186 29 11.17 / 05:22 12:24:04
Run 5.55km 00:16:03 00:32:27 1259 270 39 10.25 / 05:50 12:40:09
Run 7.93km 00:12:41 00:45:11 1113 236 37 10.53 / 05:41 12:52:52
Run 10.8km 00:19:37 01:04:48 1175 254 41 9.99 / 06:00 13:12:30
Run 13.4km 00:15:35 01:20:24 1163 252 42 9.99 / 06:00 13:28:06
Run 15.91km 00:16:46 01:37:11 1147 255 41 9.82 / 06:06 13:44:54
Run 18.86km 00:13:58 01:51:11 1114 252 40 10.17 / 05:53 13:58:53
Run 00:20:01 02:11:13 1089 251 40 9.64 / 06:13 14:18:55