2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Hermé VISSER (#2981)
GUN TIME:  04:53:28
Place
80  OF 2551
Female
5  OF 676
35-39
2  OF 115

Swim 00:32:39 1.90km

Location Split Swim Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:14:47
Swim 00:32:39 00:32:39 100 13 4 3.49 / 17:11 07:47:27

T1 00:04:27

Location Split T1 Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:27 00:04:27 77 10 3 - / - 07:51:56

Cycle 02:36:45 90.0km

Location Split Cycle Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:44:15 00:44:15 189 10 5 32.53 / 01:50 08:36:13
Bike 45.5km 00:35:21 01:19:37 278 14 7 34.28 / 01:45 09:11:35
Bike 66.5km 00:39:16 01:58:55 233 13 7 33.55 / 01:47 09:50:53
Bike 88km 00:33:40 02:32:36 218 12 6 34.59 / 01:44 10:24:34
Bike 00:04:08 02:36:45 218 12 6 34.44 / 01:44 10:28:43

T2 00:02:32

Location Split T2 Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:32 00:02:32 107 19 7 - / - 10:31:17

Run 01:36:57 21.1km

Location Split Run Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:02:20 00:02:20 95 8 2 13.81 / 04:20 10:33:38
Run 3.05km 00:10:33 00:12:55 74 8 1 14.15 / 04:14 10:44:13
Run 5.55km 00:11:19 00:24:15 80 8 2 13.72 / 04:22 10:55:34
Run 7.93km 00:10:14 00:34:31 82 10 3 13.78 / 04:21 11:05:49
Run 10.8km 00:13:33 00:48:05 76 8 2 13.47 / 04:27 11:19:24
Run 13.4km 00:11:35 00:59:42 81 9 3 13.46 / 04:27 11:31:00
Run 15.91km 00:12:05 01:11:48 83 9 3 13.29 / 04:30 11:43:07
Run 18.86km 00:10:35 01:22:25 80 8 3 13.72 / 04:22 11:53:43
Run 00:14:31 01:36:57 78 8 3 13.05 / 04:35 12:08:16