2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Walter RUFFELS (#304)
GUN TIME:  06:16:25
Place
1237  OF 2551
Male
1003  OF 1875
55-59
51  OF 104

Swim 00:38:28 1.90km

Location Split Swim Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:42:45
Swim 00:38:28 00:38:28 644 528 20 2.96 / 20:15 08:21:15

T1 00:06:12

Location Split T1 Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:12 00:06:12 419 333 13 - / - 08:27:28

Cycle 02:52:21 90.0km

Location Split Cycle Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:47:44 00:47:44 698 630 34 30.15 / 01:59 09:15:14
Bike 45.5km 00:36:42 01:24:28 730 664 34 32.31 / 01:51 09:51:57
Bike 66.5km 00:44:17 02:08:46 727 656 34 30.98 / 01:56 10:36:16
Bike 88km 00:38:41 02:47:29 756 680 37 31.52 / 01:54 11:14:58
Bike 00:04:51 02:52:21 764 687 37 31.33 / 01:54 11:19:50

T2 00:05:07

Location Split T2 Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:07 00:05:07 1132 856 40 - / - 11:24:59

Run 02:34:10 21.1km

Location Split Run Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:03:21 00:03:21 1919 1469 66 9.67 / 06:12 11:28:21
Run 3.05km 00:16:13 00:19:35 2020 1530 76 9.34 / 06:25 11:44:35
Run 5.55km 00:18:17 00:37:53 2064 1544 78 8.78 / 06:49 12:02:53
Run 7.93km 00:16:28 00:54:22 2071 1546 77 8.75 / 06:51 12:19:23
Run 10.8km 00:22:46 01:17:09 2040 1515 73 8.39 / 07:08 12:42:10
Run 13.4km 00:18:29 01:35:39 2025 1501 72 8.4 / 07:08 13:00:40
Run 15.91km 00:19:18 01:54:59 1994 1473 71 8.3 / 07:13 13:20:00
Run 18.86km 00:16:39 02:11:40 1958 1440 70 8.59 / 06:58 13:36:40
Run 00:22:28 02:34:10 1917 1408 69 8.21 / 07:18 13:59:10