2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Stephen SLAUGHTER (#3068)
GUN TIME:  07:16:28
Place
2210  OF 2551
Male
1656  OF 1875
45-49
246  OF 273

Swim 00:46:02 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:48:28
Swim 00:46:02 00:46:02 1818 1399 203 2.47 / 24:13 08:34:32

T1 00:09:52

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:52 00:09:52 1683 1253 184 - / - 08:44:25

Cycle 03:14:10 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:54:43 00:54:43 2020 1615 246 26.31 / 02:16 09:39:10
Bike 45.5km 00:41:00 01:35:45 1989 1597 242 28.5 / 02:06 10:20:11
Bike 66.5km 00:50:41 02:26:28 1904 1539 234 27.24 / 02:12 11:10:54
Bike 88km 00:42:36 03:09:06 1843 1499 228 27.92 / 02:08 11:53:32
Bike 00:05:03 03:14:10 1837 1496 228 27.8 / 02:09 11:58:37

T2 00:07:58

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:58 00:07:58 2069 1539 228 - / - 12:06:36

Run 02:58:20 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:31 00:03:31 2138 1608 234 9.2 / 06:31 12:10:09
Run 3.05km 00:18:24 00:21:56 2321 1715 251 8.33 / 07:11 12:28:34
Run 5.55km 00:20:44 00:42:42 2368 1754 258 7.79 / 07:41 12:49:19
Run 7.93km 00:18:26 01:01:09 2363 1747 258 7.77 / 07:42 13:07:47
Run 10.8km 00:25:37 01:26:47 2365 1746 255 7.46 / 08:02 13:33:25
Run 13.4km 00:20:58 01:47:47 2365 1746 256 7.45 / 08:02 13:54:24
Run 15.91km 00:23:38 02:11:26 2383 1754 257 7.26 / 08:15 14:18:04
Run 18.86km 00:19:55 02:31:22 2384 1753 261 7.47 / 08:01 14:38:00
Run 00:26:56 02:58:20 2384 1749 260 7.09 / 08:27 15:04:57