IRONMAN 70.3 Durban (2019)
Esmari BOTHA (#3072)
GUN TIME:
06:52:19
Place
1915
OF
2551
Female
444
OF
676
35-39
80
OF
115
Swim 00:49:25 1.90km
| Location | Split | Swim Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:38:06 |
| Swim | 00:49:25 | 00:49:25 | 2175 | 537 | 86 | 2.3 / 26:00 | 08:27:32 |
T1 00:09:29
| Location | Split | T1 Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:29 | 00:09:29 | 1554 | 392 | 65 | - / - | 08:37:03 |
Cycle 03:40:03 90.0km
| Location | Split | Cycle Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 01:00:55 | 01:00:55 | 2456 | 624 | 103 | 23.63 / 02:32 | 09:38:00 |
| Bike 45.5km | 00:45:32 | 01:46:29 | 2447 | 618 | 103 | 25.63 / 02:20 | 10:23:33 |
| Bike 66.5km | 00:59:33 | 02:46:03 | 2443 | 619 | 106 | 24.02 / 02:29 | 11:23:08 |
| Bike 88km | 00:48:12 | 03:34:17 | 2423 | 612 | 105 | 24.63 / 02:26 | 12:11:21 |
| Bike | 00:05:45 | 03:40:03 | 2423 | 613 | 105 | 24.53 / 02:26 | 12:17:08 |
T2 00:07:28
| Location | Split | T2 Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:28 | 00:07:28 | 1943 | 498 | 85 | - / - | 12:24:37 |
Run 02:05:47 21.1km
| Location | Split | Run Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:57 | 00:02:57 | 1139 | 197 | 43 | 10.93 / 05:29 | 12:27:36 |
| Run 3.05km | 00:15:47 | 00:18:46 | 1817 | 429 | 75 | 9.74 / 06:09 | 12:43:25 |
| Run 5.55km | 00:15:12 | 00:34:00 | 1537 | 352 | 67 | 9.79 / 06:07 | 12:58:38 |
| Run 7.93km | 00:13:05 | 00:47:07 | 1364 | 306 | 60 | 10.09 / 05:56 | 13:11:45 |
| Run 10.8km | 00:16:48 | 01:03:56 | 1093 | 232 | 45 | 10.13 / 05:55 | 13:28:34 |
| Run 13.4km | 00:13:58 | 01:17:56 | 971 | 203 | 41 | 10.31 / 05:48 | 13:42:34 |
| Run 15.91km | 00:15:02 | 01:32:59 | 900 | 191 | 39 | 10.26 / 05:50 | 13:57:38 |
| Run 18.86km | 00:13:43 | 01:46:44 | 884 | 189 | 40 | 10.6 / 05:39 | 14:11:23 |
| Run | 00:19:01 | 02:05:47 | 870 | 187 | 38 | 10.06 / 05:57 | 14:30:25 |
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