IRONMAN 70.3 Durban (2019)
Dayne KELLS (#3073)
GUN TIME:
05:24:54
Place
344
OF
2551
Male
302
OF
1875
40-44
52
OF
300
Swim 00:38:20 1.90km
| Location | Split | Swim Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:13:31 |
| Swim | 00:38:20 | 00:38:20 | 625 | 511 | 86 | 2.97 / 20:10 | 08:51:52 |
T1 00:06:08
| Location | Split | T1 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:08 | 00:06:08 | 404 | 320 | 61 | - / - | 08:58:01 |
Cycle 02:41:57 90.0km
| Location | Split | Cycle Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:45:03 | 00:45:03 | 283 | 266 | 51 | 31.95 / 01:52 | 09:43:06 |
| Bike 45.5km | 00:34:18 | 01:19:22 | 262 | 249 | 48 | 34.39 / 01:44 | 10:17:25 |
| Bike 66.5km | 00:42:03 | 02:01:27 | 335 | 314 | 60 | 32.85 / 01:49 | 10:59:29 |
| Bike 88km | 00:36:04 | 02:37:32 | 358 | 333 | 61 | 33.51 / 01:47 | 11:35:34 |
| Bike | 00:04:24 | 02:41:57 | 358 | 334 | 61 | 33.34 / 01:47 | 11:40:00 |
T2 00:03:54
| Location | Split | T2 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:54 | 00:03:54 | 574 | 449 | 89 | - / - | 11:43:55 |
Run 01:54:29 21.1km
| Location | Split | Run Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:44 | 00:02:44 | 634 | 541 | 89 | 11.84 / 05:03 | 11:46:40 |
| Run 3.05km | 00:12:38 | 00:15:23 | 609 | 512 | 86 | 11.88 / 05:02 | 11:59:20 |
| Run 5.55km | 00:13:15 | 00:28:40 | 565 | 479 | 75 | 11.61 / 05:10 | 12:12:37 |
| Run 7.93km | 00:12:03 | 00:40:45 | 554 | 472 | 75 | 11.67 / 05:08 | 12:24:41 |
| Run 10.8km | 00:15:57 | 00:56:44 | 481 | 405 | 66 | 11.42 / 05:15 | 12:40:40 |
| Run 13.4km | 00:12:59 | 01:09:44 | 446 | 375 | 60 | 11.52 / 05:12 | 12:53:40 |
| Run 15.91km | 00:13:55 | 01:23:40 | 436 | 367 | 60 | 11.4 / 05:15 | 13:07:37 |
| Run 18.86km | 00:12:35 | 01:36:17 | 435 | 363 | 60 | 11.75 / 05:06 | 13:20:14 |
| Run | 00:18:10 | 01:54:29 | 449 | 374 | 64 | 11.05 / 05:25 | 13:38:26 |
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