2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Sue-Ellen VAN AMERSFOORT (#309)
GUN TIME:  07:06:03
Place
2093  OF 2551
Female
515  OF 676
35-39
89  OF 115

Swim 00:48:34 1.90km

Location Split Swim Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:52:43
Swim 00:48:34 00:48:34 2099 508 81 2.34 / 25:33 08:41:18

T1 00:08:53

Location Split T1 Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:53 00:08:53 1367 339 54 - / - 08:50:13

Cycle 03:20:51 90.0km

Location Split Cycle Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:54:13 00:54:13 1971 392 72 26.55 / 02:15 09:44:27
Bike 45.5km 00:42:49 01:37:04 2080 433 74 28.12 / 02:08 10:27:18
Bike 66.5km 00:53:14 02:30:19 2066 428 75 26.54 / 02:15 11:20:34
Bike 88km 00:45:12 03:15:33 2066 432 77 26.99 / 02:13 12:05:48
Bike 00:05:17 03:20:51 2062 430 76 26.88 / 02:13 12:11:06

T2 00:07:10

Location Split T2 Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:10 00:07:10 1882 477 81 - / - 12:18:18

Run 02:40:27 21.1km

Location Split Run Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:03:24 00:03:24 1999 473 85 9.5 / 06:18 12:21:43
Run 3.05km 00:17:23 00:20:48 2198 556 93 8.79 / 06:49 12:39:08
Run 5.55km 00:19:11 00:40:00 2212 561 93 8.32 / 07:12 12:58:20
Run 7.93km 00:17:10 00:57:11 2200 559 93 8.31 / 07:12 13:15:31
Run 10.8km 00:23:07 01:20:20 2168 553 92 8.06 / 07:26 13:38:40
Run 13.4km 00:18:22 01:38:44 2125 549 92 8.14 / 07:22 13:57:04
Run 15.91km 00:19:20 01:58:06 2090 545 93 8.08 / 07:25 14:16:25
Run 18.86km 00:17:48 02:15:56 2082 547 93 8.32 / 07:12 14:34:15
Run 00:24:30 02:40:27 2082 550 93 7.88 / 07:36 14:58:47