IRONMAN 70.3 Durban (2019)
Sue-Ellen VAN AMERSFOORT (#309)
GUN TIME:
07:06:03
Place
2093
OF
2551
Female
515
OF
676
35-39
89
OF
115
Swim 00:48:34 1.90km
| Location | Split | Swim Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:52:43 |
| Swim | 00:48:34 | 00:48:34 | 2099 | 508 | 81 | 2.34 / 25:33 | 08:41:18 |
T1 00:08:53
| Location | Split | T1 Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:53 | 00:08:53 | 1367 | 339 | 54 | - / - | 08:50:13 |
Cycle 03:20:51 90.0km
| Location | Split | Cycle Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:54:13 | 00:54:13 | 1971 | 392 | 72 | 26.55 / 02:15 | 09:44:27 |
| Bike 45.5km | 00:42:49 | 01:37:04 | 2080 | 433 | 74 | 28.12 / 02:08 | 10:27:18 |
| Bike 66.5km | 00:53:14 | 02:30:19 | 2066 | 428 | 75 | 26.54 / 02:15 | 11:20:34 |
| Bike 88km | 00:45:12 | 03:15:33 | 2066 | 432 | 77 | 26.99 / 02:13 | 12:05:48 |
| Bike | 00:05:17 | 03:20:51 | 2062 | 430 | 76 | 26.88 / 02:13 | 12:11:06 |
T2 00:07:10
| Location | Split | T2 Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:10 | 00:07:10 | 1882 | 477 | 81 | - / - | 12:18:18 |
Run 02:40:27 21.1km
| Location | Split | Run Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:24 | 00:03:24 | 1999 | 473 | 85 | 9.5 / 06:18 | 12:21:43 |
| Run 3.05km | 00:17:23 | 00:20:48 | 2198 | 556 | 93 | 8.79 / 06:49 | 12:39:08 |
| Run 5.55km | 00:19:11 | 00:40:00 | 2212 | 561 | 93 | 8.32 / 07:12 | 12:58:20 |
| Run 7.93km | 00:17:10 | 00:57:11 | 2200 | 559 | 93 | 8.31 / 07:12 | 13:15:31 |
| Run 10.8km | 00:23:07 | 01:20:20 | 2168 | 553 | 92 | 8.06 / 07:26 | 13:38:40 |
| Run 13.4km | 00:18:22 | 01:38:44 | 2125 | 549 | 92 | 8.14 / 07:22 | 13:57:04 |
| Run 15.91km | 00:19:20 | 01:58:06 | 2090 | 545 | 93 | 8.08 / 07:25 | 14:16:25 |
| Run 18.86km | 00:17:48 | 02:15:56 | 2082 | 547 | 93 | 8.32 / 07:12 | 14:34:15 |
| Run | 00:24:30 | 02:40:27 | 2082 | 550 | 93 | 7.88 / 07:36 | 14:58:47 |
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