IRONMAN 70.3 Durban (2019)
Nicolas VANDEMOORTELE (#311)
GUN TIME:
05:00:22
Place
117
OF
2551
Male
107
OF
1875
35-39
18
OF
326
Swim 00:32:52 1.90km
| Location | Split | Swim Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:26:08 |
| Swim | 00:32:52 | 00:32:52 | 112 | 97 | 16 | 3.46 / 17:18 | 07:59:02 |
T1 00:06:41
| Location | Split | T1 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:41 | 00:06:41 | 565 | 449 | 77 | - / - | 08:05:44 |
Cycle 02:36:12 90.0km
| Location | Split | Cycle Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:44:22 | 00:44:22 | 201 | 189 | 35 | 32.45 / 01:50 | 08:50:07 |
| Bike 45.5km | 00:35:08 | 01:19:31 | 274 | 261 | 53 | 34.32 / 01:44 | 09:25:17 |
| Bike 66.5km | 00:38:29 | 01:58:02 | 209 | 198 | 40 | 33.8 / 01:46 | 10:03:48 |
| Bike 88km | 00:33:51 | 02:31:54 | 208 | 198 | 39 | 34.75 / 01:43 | 10:37:40 |
| Bike | 00:04:16 | 02:36:12 | 208 | 197 | 38 | 34.56 / 01:44 | 10:41:58 |
T2 00:04:52
| Location | Split | T2 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:52 | 00:04:52 | 1010 | 774 | 146 | - / - | 10:46:51 |
Run 01:39:38 21.1km
| Location | Split | Run Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:26 | 00:02:26 | 165 | 147 | 26 | 13.26 / 04:31 | 10:49:19 |
| Run 3.05km | 00:10:50 | 00:13:18 | 114 | 101 | 18 | 13.75 / 04:21 | 11:00:11 |
| Run 5.55km | 00:11:37 | 00:24:56 | 111 | 98 | 18 | 13.35 / 04:29 | 11:11:49 |
| Run 7.93km | 00:10:28 | 00:35:26 | 106 | 94 | 16 | 13.42 / 04:28 | 11:22:19 |
| Run 10.8km | 00:14:11 | 00:49:39 | 112 | 100 | 16 | 13.05 / 04:35 | 11:36:31 |
| Run 13.4km | 00:11:25 | 01:01:05 | 105 | 93 | 15 | 13.15 / 04:33 | 11:47:58 |
| Run 15.91km | 00:12:13 | 01:13:20 | 105 | 93 | 15 | 13.01 / 04:36 | 12:00:13 |
| Run 18.86km | 00:11:19 | 01:24:41 | 107 | 95 | 17 | 13.36 / 04:29 | 12:11:33 |
| Run | 00:14:55 | 01:39:38 | 108 | 95 | 17 | 12.7 / 04:43 | 12:26:30 |
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