2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Nicholas WALKER (#314)
GUN TIME:  05:19:24
Place
290  OF 2551
Male
254  OF 1875
25-29
42  OF 257

Swim 00:28:52 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:56:44
Swim 00:28:52 00:28:52 9 9 4 3.94 / 15:11 08:25:37

T1 00:06:29

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:29 00:06:29 512 407 66 - / - 08:32:08

Cycle 02:39:52 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:43:47 00:43:47 149 142 21 32.87 / 01:49 09:15:57
Bike 45.5km 00:34:30 01:18:18 197 188 25 34.85 / 01:43 09:50:28
Bike 66.5km 00:41:49 02:00:09 279 261 30 33.2 / 01:48 10:32:18
Bike 88km 00:35:14 02:35:24 292 271 31 33.97 / 01:45 11:07:34
Bike 00:04:27 02:39:52 295 274 30 33.77 / 01:46 11:12:02

T2 00:02:52

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:52 00:02:52 207 164 31 - / - 11:14:56

Run 02:01:11 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:50 00:02:50 864 725 139 11.38 / 05:16 11:17:47
Run 3.05km 00:13:37 00:16:29 1009 817 130 11.09 / 05:24 11:31:26
Run 5.55km 00:15:25 00:31:55 1166 917 144 10.42 / 05:45 11:46:52
Run 7.93km 00:13:28 00:45:24 1148 906 139 10.47 / 05:43 12:00:23
Run 10.8km 00:16:25 01:01:51 913 732 116 10.47 / 05:43 12:16:48
Run 13.4km 00:13:02 01:14:55 781 627 102 10.73 / 05:35 12:29:52
Run 15.91km 00:15:19 01:30:16 765 615 97 10.57 / 05:40 12:45:13
Run 18.86km 00:12:35 01:42:52 717 582 90 10.99 / 05:27 12:57:50
Run 00:18:17 02:01:11 704 565 89 10.44 / 05:44 13:16:08