2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Phenyo MATHOPA (#336)
GUN TIME:  06:33:33
Place
1584  OF 2551
Male
1256  OF 1875
40-44
218  OF 300

Swim 00:58:00 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:12:11
Swim 00:58:00 00:58:00 2484 1827 291 1.96 / 30:31 09:10:13

T1 00:11:35

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:35 00:11:35 2131 1565 250 - / - 09:21:50

Cycle 02:56:38 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:47:51 00:47:51 715 645 119 30.08 / 01:59 10:09:42
Bike 45.5km 00:35:35 01:23:27 620 564 104 32.71 / 01:50 10:45:18
Bike 66.5km 00:46:57 02:10:26 818 731 131 30.58 / 01:57 11:32:17
Bike 88km 00:40:55 02:51:24 951 840 151 30.8 / 01:56 12:13:14
Bike 00:05:14 02:56:38 980 863 155 30.57 / 01:57 12:18:29

T2 00:09:36

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:36 00:09:36 2331 1723 276 - / - 12:28:06

Run 02:17:37 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:18 00:03:18 1866 1433 237 9.78 / 06:08 12:31:26
Run 3.05km 00:14:29 00:17:48 1521 1190 198 10.27 / 05:50 12:45:56
Run 5.55km 00:15:21 00:33:11 1387 1083 182 10.03 / 05:58 13:01:19
Run 7.93km 00:14:44 00:47:57 1470 1135 188 9.92 / 06:02 13:16:04
Run 10.8km 00:20:56 01:08:54 1511 1156 195 9.4 / 06:22 13:37:01
Run 13.4km 00:17:15 01:26:10 1536 1169 198 9.33 / 06:25 13:54:18
Run 15.91km 00:17:18 01:43:29 1499 1139 197 9.22 / 06:30 14:11:37
Run 18.86km 00:14:26 01:57:57 1439 1097 189 9.59 / 06:15 14:26:05
Run 00:19:39 02:17:37 1363 1029 178 9.19 / 06:31 14:45:45