2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Wilhelmus POTGIETER (#343)
GUN TIME:  05:15:42
Place
242  OF 2551
Male
215  OF 1875
35-39
44  OF 326

Swim 00:32:13 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:22:48
Swim 00:32:13 00:32:13 83 74 13 3.53 / 16:57 07:55:02

T1 00:07:04

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:04 00:07:04 678 536 92 - / - 08:02:08

Cycle 02:44:28 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:46:28 00:46:28 473 437 84 30.97 / 01:56 08:48:37
Bike 45.5km 00:36:48 01:23:17 604 551 107 32.77 / 01:49 09:25:26
Bike 66.5km 00:41:12 02:04:31 490 446 85 32.04 / 01:52 10:06:40
Bike 88km 00:35:39 02:40:12 457 416 84 32.95 / 01:49 10:42:21
Bike 00:04:15 02:44:28 451 411 83 32.83 / 01:49 10:46:37

T2 00:03:22

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:22 00:03:22 381 304 59 - / - 10:50:00

Run 01:48:28 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:40 00:02:40 541 462 87 12.08 / 04:57 10:52:42
Run 3.05km 00:12:14 00:14:55 476 409 81 12.25 / 04:53 11:04:57
Run 5.55km 00:12:49 00:27:46 437 372 77 11.98 / 05:00 11:17:48
Run 7.93km 00:11:13 00:39:00 382 325 68 12.19 / 04:55 11:29:02
Run 10.8km 00:15:47 00:54:49 359 305 67 11.82 / 05:04 11:44:50
Run 13.4km 00:12:49 01:07:40 347 298 63 11.88 / 05:02 11:57:41
Run 15.91km 00:13:30 01:21:11 327 279 55 11.75 / 05:06 12:11:13
Run 18.86km 00:11:43 01:32:56 316 268 51 12.17 / 04:55 12:22:58
Run 00:15:31 01:48:28 284 240 46 11.67 / 05:08 12:38:30