IRONMAN 70.3 Durban (2019)
Ernst ACKERMANN (#353)
GUN TIME:
05:27:47
Place
388
OF
2551
Male
339
OF
1875
18-24
22
OF
65
Swim 00:40:32 1.90km
| Location | Split | Swim Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:21:47 |
| Swim | 00:40:32 | 00:40:32 | 972 | 783 | 39 | 2.81 / 21:20 | 08:02:21 |
T1 00:05:43
| Location | Split | T1 Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:43 | 00:05:43 | 297 | 241 | 15 | - / - | 08:08:06 |
Cycle 02:49:56 90.0km
| Location | Split | Cycle Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:48:51 | 00:48:51 | 906 | 809 | 30 | 29.47 / 02:02 | 08:56:58 |
| Bike 45.5km | 00:36:39 | 01:25:31 | 842 | 758 | 28 | 31.91 / 01:52 | 09:33:39 |
| Bike 66.5km | 00:43:16 | 02:08:49 | 729 | 657 | 25 | 30.97 / 01:56 | 10:16:56 |
| Bike 88km | 00:36:23 | 02:45:14 | 663 | 597 | 25 | 31.95 / 01:52 | 10:53:21 |
| Bike | 00:04:40 | 02:49:56 | 673 | 606 | 25 | 31.77 / 01:53 | 10:58:03 |
T2 00:04:32
| Location | Split | T2 Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:32 | 00:04:32 | 843 | 652 | 27 | - / - | 11:02:37 |
Run 01:46:57 21.1km
| Location | Split | Run Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:22 | 00:02:22 | 115 | 105 | 14 | 13.67 / 04:23 | 11:05:00 |
| Run 3.05km | 00:12:08 | 00:14:32 | 361 | 312 | 20 | 12.59 / 04:45 | 11:17:10 |
| Run 5.55km | 00:12:54 | 00:27:27 | 392 | 336 | 19 | 12.12 / 04:56 | 11:30:05 |
| Run 7.93km | 00:11:42 | 00:39:10 | 396 | 337 | 19 | 12.14 / 04:56 | 11:41:48 |
| Run 10.8km | 00:15:24 | 00:54:36 | 350 | 298 | 18 | 11.86 / 05:03 | 11:57:14 |
| Run 13.4km | 00:12:47 | 01:07:24 | 331 | 283 | 18 | 11.92 / 05:01 | 12:10:02 |
| Run 15.91km | 00:12:37 | 01:20:03 | 286 | 241 | 17 | 11.92 / 05:01 | 12:22:41 |
| Run 18.86km | 00:11:27 | 01:31:31 | 268 | 226 | 16 | 12.36 / 04:51 | 12:34:09 |
| Run | 00:15:24 | 01:46:57 | 237 | 196 | 13 | 11.83 / 05:04 | 12:49:35 |
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