2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Ernst ACKERMANN (#353)
GUN TIME:  05:27:47
Place
388  OF 2551
Male
339  OF 1875
18-24
22  OF 65

Swim 00:40:32 1.90km

Location Split Swim Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:21:47
Swim 00:40:32 00:40:32 972 783 39 2.81 / 21:20 08:02:21

T1 00:05:43

Location Split T1 Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:43 00:05:43 297 241 15 - / - 08:08:06

Cycle 02:49:56 90.0km

Location Split Cycle Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:48:51 00:48:51 906 809 30 29.47 / 02:02 08:56:58
Bike 45.5km 00:36:39 01:25:31 842 758 28 31.91 / 01:52 09:33:39
Bike 66.5km 00:43:16 02:08:49 729 657 25 30.97 / 01:56 10:16:56
Bike 88km 00:36:23 02:45:14 663 597 25 31.95 / 01:52 10:53:21
Bike 00:04:40 02:49:56 673 606 25 31.77 / 01:53 10:58:03

T2 00:04:32

Location Split T2 Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:32 00:04:32 843 652 27 - / - 11:02:37

Run 01:46:57 21.1km

Location Split Run Time Pos Male 18-24 Speed/Pace TOD
Run 0.54km 00:02:22 00:02:22 115 105 14 13.67 / 04:23 11:05:00
Run 3.05km 00:12:08 00:14:32 361 312 20 12.59 / 04:45 11:17:10
Run 5.55km 00:12:54 00:27:27 392 336 19 12.12 / 04:56 11:30:05
Run 7.93km 00:11:42 00:39:10 396 337 19 12.14 / 04:56 11:41:48
Run 10.8km 00:15:24 00:54:36 350 298 18 11.86 / 05:03 11:57:14
Run 13.4km 00:12:47 01:07:24 331 283 18 11.92 / 05:01 12:10:02
Run 15.91km 00:12:37 01:20:03 286 241 17 11.92 / 05:01 12:22:41
Run 18.86km 00:11:27 01:31:31 268 226 16 12.36 / 04:51 12:34:09
Run 00:15:24 01:46:57 237 196 13 11.83 / 05:04 12:49:35