2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Nico BURDEN (#365)
GUN TIME:  06:17:58
Place
1284  OF 2551
Male
1036  OF 1875
18-24
35  OF 65

Swim 00:46:21 1.90km

Location Split Swim Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:01:31
Swim 00:46:21 00:46:21 1859 1428 56 2.45 / 24:24 08:47:54

T1 00:06:19

Location Split T1 Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:19 00:06:19 457 363 21 - / - 08:54:14

Cycle 03:09:13 90.0km

Location Split Cycle Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:51:26 00:51:26 1439 1236 40 27.99 / 02:08 09:45:42
Bike 45.5km 00:39:20 01:30:47 1498 1281 41 30.06 / 01:59 10:25:03
Bike 66.5km 00:50:33 02:21:22 1602 1340 41 28.22 / 02:07 11:15:38
Bike 88km 00:42:31 03:03:55 1620 1345 42 28.7 / 02:05 11:58:11
Bike 00:05:17 03:09:13 1626 1350 42 28.53 / 02:06 12:03:29

T2 00:04:18

Location Split T2 Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:18 00:04:18 730 569 23 - / - 12:07:49

Run 02:11:39 21.1km

Location Split Run Time Pos Male 18-24 Speed/Pace TOD
Run 0.54km 00:02:18 00:02:18 74 68 10 13.99 / 04:17 12:10:09
Run 3.05km 00:14:29 00:16:49 1156 916 35 10.87 / 05:30 12:24:39
Run 5.55km 00:16:52 00:33:43 1489 1155 40 9.87 / 06:04 12:41:33
Run 7.93km 00:13:47 00:47:31 1414 1094 38 10.01 / 05:59 12:55:22
Run 10.8km 00:19:16 01:06:49 1353 1044 36 9.69 / 06:11 13:14:39
Run 13.4km 00:15:29 01:22:20 1305 1006 36 9.76 / 06:08 13:30:10
Run 15.91km 00:16:14 01:38:36 1233 950 34 9.68 / 06:11 13:46:26
Run 18.86km 00:14:01 01:52:39 1183 911 33 10.04 / 05:58 14:00:29
Run 00:18:58 02:11:39 1102 845 32 9.61 / 06:14 14:19:29