2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Jack EMARY (#371)
GUN TIME:  05:19:04
Place
285  OF 2551
Male
250  OF 1875
18-24
18  OF 65

Swim 00:31:16 1.90km

Location Split Swim Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:16:07
Swim 00:31:16 00:31:16 58 53 5 3.64 / 16:27 07:47:25

T1 00:05:40

Location Split T1 Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:40 00:05:40 276 224 13 - / - 07:53:07

Cycle 02:47:16 90.0km

Location Split Cycle Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:47:06 00:47:06 593 540 23 30.57 / 01:57 08:40:14
Bike 45.5km 00:37:13 01:24:20 717 653 25 32.36 / 01:51 09:17:28
Bike 66.5km 00:41:27 02:05:49 569 516 22 31.71 / 01:53 09:58:57
Bike 88km 00:36:52 02:42:42 562 509 22 32.45 / 01:50 10:35:50
Bike 00:04:33 02:47:16 567 514 22 32.28 / 01:51 10:40:25

T2 00:03:50

Location Split T2 Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:50 00:03:50 556 436 22 - / - 10:44:16

Run 01:50:55 21.1km

Location Split Run Time Pos Male 18-24 Speed/Pace TOD
Run 0.54km 00:02:38 00:02:38 461 398 26 12.24 / 04:54 10:46:55
Run 3.05km 00:12:42 00:15:22 601 506 26 11.9 / 05:02 10:59:39
Run 5.55km 00:12:38 00:28:02 472 405 23 11.87 / 05:03 11:12:19
Run 7.93km 00:11:26 00:39:29 427 365 21 12.04 / 04:58 11:23:47
Run 10.8km 00:15:37 00:55:07 383 325 20 11.75 / 05:06 11:39:25
Run 13.4km 00:12:37 01:07:46 350 301 19 11.86 / 05:03 11:52:03
Run 15.91km 00:13:34 01:21:21 336 287 20 11.73 / 05:06 12:05:38
Run 18.86km 00:12:25 01:33:47 345 294 20 12.06 / 04:58 12:18:05
Run 00:17:06 01:50:55 341 290 20 11.41 / 05:15 12:35:12