2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Joshua HANCOCKS (#376)
GUN TIME:  04:33:13
Place
23  OF 2551
Male
22  OF 1875
18-24
3  OF 65

Swim 00:32:22 1.90km

Location Split Swim Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:14:27
Swim 00:32:22 00:32:22 92 82 8 3.52 / 17:02 07:46:51

T1 00:03:58

Location Split T1 Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:58 00:03:58 34 32 4 - / - 07:50:50

Cycle 02:23:45 90.0km

Location Split Cycle Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:41:01 00:41:01 38 38 4 35.09 / 01:42 08:31:53
Bike 45.5km 00:32:23 01:13:25 39 39 4 37.17 / 01:36 09:04:17
Bike 66.5km 00:35:27 01:48:54 35 35 4 36.63 / 01:38 09:39:46
Bike 88km 00:30:58 02:19:54 36 35 4 37.73 / 01:35 10:10:46
Bike 00:03:49 02:23:45 36 35 4 37.56 / 01:35 10:14:37

T2 00:02:13

Location Split T2 Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:13 00:02:13 46 38 5 - / - 10:16:51

Run 01:30:48 21.1km

Location Split Run Time Pos Male 18-24 Speed/Pace TOD
Run 0.54km 00:02:10 00:02:10 26 26 6 14.91 / 04:01 10:19:02
Run 3.05km 00:10:13 00:12:24 34 33 4 14.74 / 04:04 10:29:16
Run 5.55km 00:10:36 00:23:01 31 30 4 14.46 / 04:08 10:39:53
Run 7.93km 00:09:43 00:32:46 33 32 4 14.52 / 04:07 10:49:38
Run 10.8km 00:12:49 00:45:37 35 34 5 14.2 / 04:13 11:02:29
Run 13.4km 00:10:40 00:56:18 35 34 5 14.27 / 04:12 11:13:10
Run 15.91km 00:11:04 01:07:24 32 31 4 14.16 / 04:14 11:24:16
Run 18.86km 00:10:09 01:17:35 33 32 4 14.58 / 04:06 11:34:27
Run 00:13:12 01:30:48 29 28 3 13.94 / 04:18 11:47:41