IRONMAN 70.3 Durban (2019)
Hendrik Francois MOLLER (#384)
GUN TIME:
06:16:49
Place
1251
OF
2551
Male
1016
OF
1875
18-24
33
OF
65
Swim 00:35:13 1.90km
| Location | Split | Swim Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:17:11 |
| Swim | 00:35:13 | 00:35:13 | 256 | 219 | 18 | 3.23 / 18:32 | 08:52:25 |
T1 00:11:43
| Location | Split | T1 Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:43 | 00:11:43 | 2157 | 1585 | 57 | - / - | 09:04:10 |
Cycle 03:11:23 90.0km
| Location | Split | Cycle Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:53:23 | 00:53:23 | 1826 | 1489 | 50 | 26.97 / 02:13 | 09:57:34 |
| Bike 45.5km | 00:40:18 | 01:33:42 | 1814 | 1487 | 48 | 29.13 / 02:03 | 10:37:53 |
| Bike 66.5km | 00:52:02 | 02:25:46 | 1867 | 1514 | 46 | 27.37 / 02:11 | 11:29:57 |
| Bike 88km | 00:40:50 | 03:06:37 | 1740 | 1429 | 44 | 28.29 / 02:07 | 12:10:48 |
| Bike | 00:04:45 | 03:11:23 | 1713 | 1410 | 44 | 28.21 / 02:07 | 12:15:35 |
T2 00:05:35
| Location | Split | T2 Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:35 | 00:05:35 | 1348 | 1010 | 34 | - / - | 12:21:11 |
Run 02:12:48 21.1km
| Location | Split | Run Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:15 | 00:03:15 | 1772 | 1374 | 58 | 9.95 / 06:01 | 12:24:27 |
| Run 3.05km | 00:14:34 | 00:17:50 | 1541 | 1204 | 44 | 10.25 / 05:51 | 12:39:02 |
| Run 5.55km | 00:14:39 | 00:32:30 | 1268 | 997 | 34 | 10.24 / 05:51 | 12:53:43 |
| Run 7.93km | 00:13:26 | 00:45:58 | 1225 | 964 | 34 | 10.35 / 05:47 | 13:07:10 |
| Run 10.8km | 00:18:34 | 01:04:33 | 1148 | 903 | 34 | 10.03 / 05:58 | 13:25:45 |
| Run 13.4km | 00:15:55 | 01:20:29 | 1172 | 919 | 34 | 9.98 / 06:00 | 13:41:42 |
| Run 15.91km | 00:17:14 | 01:37:45 | 1192 | 922 | 33 | 9.76 / 06:08 | 13:58:57 |
| Run 18.86km | 00:14:39 | 01:52:26 | 1177 | 908 | 32 | 10.06 / 05:57 | 14:13:38 |
| Run | 00:20:21 | 02:12:48 | 1159 | 885 | 33 | 9.53 / 06:17 | 14:34:01 |
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