2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Nicholas OBERHOLZER (#386)
GUN TIME:  05:03:48
Place
149  OF 2551
Male
135  OF 1875
18-24
9  OF 65

Swim 00:40:45 1.90km

Location Split Swim Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:27:07
Swim 00:40:45 00:40:45 1016 821 41 2.79 / 21:26 08:07:53

T1 00:06:45

Location Split T1 Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:45 00:06:45 581 464 27 - / - 08:14:40

Cycle 02:41:35 90.0km

Location Split Cycle Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:44:37 00:44:37 234 219 12 32.26 / 01:51 08:59:19
Bike 45.5km 00:34:14 01:18:52 230 219 11 34.6 / 01:44 09:33:34
Bike 66.5km 00:45:18 02:04:12 471 429 18 32.12 / 01:52 10:18:53
Bike 88km 00:33:14 02:37:28 354 330 15 33.52 / 01:47 10:52:09
Bike 00:04:06 02:41:35 344 320 14 33.41 / 01:47 10:56:17

T2 00:02:47

Location Split T2 Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:47 00:02:47 182 142 12 - / - 10:59:05

Run 01:31:49 21.1km

Location Split Run Time Pos Male 18-24 Speed/Pace TOD
Run 0.54km 00:02:08 00:02:08 23 23 4 15.13 / 03:57 11:01:15
Run 3.05km 00:10:19 00:12:28 42 41 6 14.66 / 04:05 11:11:35
Run 5.55km 00:10:52 00:23:22 45 43 7 14.24 / 04:12 11:22:29
Run 7.93km 00:09:49 00:33:13 44 42 7 14.32 / 04:11 11:32:20
Run 10.8km 00:12:57 00:46:12 43 42 7 14.02 / 04:16 11:45:19
Run 13.4km 00:10:40 00:56:53 41 40 6 14.13 / 04:14 11:56:00
Run 15.91km 00:10:49 01:07:43 37 36 6 14.09 / 04:15 12:06:50
Run 18.86km 00:10:00 01:17:45 34 33 5 14.55 / 04:07 12:16:52
Run 00:14:03 01:31:49 35 34 5 13.78 / 04:21 12:30:56