2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Michael SACKS (#390)
GUN TIME:  06:26:04
Place
1441  OF 2551
Male
1152  OF 1875
18-24
41  OF 65

Swim 00:35:20 1.90km

Location Split Swim Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:50:59
Swim 00:35:20 00:35:20 275 235 20 3.22 / 18:35 08:26:21

T1 00:17:47

Location Split T1 Time Pos Male 18-24 Speed/Pace TOD
T1 00:17:47 00:17:47 2535 1864 64 - / - 08:44:10

Cycle 03:01:59 90.0km

Location Split Cycle Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:51:35 00:51:35 1474 1262 41 27.9 / 02:08 09:35:47
Bike 45.5km 00:38:27 01:30:04 1407 1217 40 30.3 / 01:58 10:14:15
Bike 66.5km 00:47:25 02:17:30 1348 1159 38 29.01 / 02:04 11:01:41
Bike 88km 00:39:38 02:57:10 1282 1105 35 29.8 / 02:00 11:41:21
Bike 00:04:48 03:01:59 1276 1099 35 29.67 / 02:01 11:46:10

T2 00:10:12

Location Split T2 Time Pos Male 18-24 Speed/Pace TOD
T2 00:10:12 00:10:12 2386 1759 62 - / - 11:56:23

Run 02:20:39 21.1km

Location Split Run Time Pos Male 18-24 Speed/Pace TOD
Run 0.54km 00:02:56 00:02:56 1066 885 42 11.04 / 05:25 11:59:20
Run 3.05km 00:13:45 00:16:42 1109 887 34 10.95 / 05:28 12:13:07
Run 5.55km 00:16:40 00:33:24 1426 1107 39 9.96 / 06:01 12:29:49
Run 7.93km 00:14:00 00:47:25 1404 1087 37 10.03 / 05:58 12:43:50
Run 10.8km 00:20:45 01:08:12 1461 1119 42 9.5 / 06:18 13:04:37
Run 13.4km 00:16:02 01:24:16 1424 1091 40 9.54 / 06:17 13:20:41
Run 15.91km 00:17:33 01:41:50 1414 1081 39 9.37 / 06:24 13:38:15
Run 18.86km 00:15:44 01:57:36 1419 1080 38 9.62 / 06:14 13:54:01
Run 00:23:01 02:20:39 1480 1113 39 9 / 06:39 14:17:05