2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Hermann THORMAHLEN (#396)
GUN TIME:  05:05:35
Place
157  OF 2551
Male
140  OF 1875
18-24
11  OF 65

Swim 00:31:11 1.90km

Location Split Swim Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:21:08
Swim 00:31:11 00:31:11 57 52 4 3.65 / 16:24 07:52:20

T1 00:06:40

Location Split T1 Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:40 00:06:40 558 443 26 - / - 07:59:01

Cycle 02:42:51 90.0km

Location Split Cycle Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:46:46 00:46:46 531 486 22 30.78 / 01:56 08:45:49
Bike 45.5km 00:36:05 01:22:53 559 515 19 32.93 / 01:49 09:21:56
Bike 66.5km 00:38:49 02:01:44 351 327 15 32.77 / 01:49 10:00:46
Bike 88km 00:36:29 02:38:14 382 352 16 33.36 / 01:47 10:37:16
Bike 00:04:36 02:42:51 388 357 16 33.15 / 01:48 10:41:54

T2 00:03:24

Location Split T2 Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:24 00:03:24 398 318 19 - / - 10:45:19

Run 01:41:23 21.1km

Location Split Run Time Pos Male 18-24 Speed/Pace TOD
Run 0.54km 00:02:27 00:02:27 170 152 16 13.21 / 04:32 10:47:47
Run 3.05km 00:12:22 00:14:50 446 386 22 12.33 / 04:51 11:00:10
Run 5.55km 00:11:42 00:26:33 252 217 16 12.53 / 04:47 11:11:54
Run 7.93km 00:10:44 00:37:19 206 179 13 12.75 / 04:42 11:22:39
Run 10.8km 00:14:16 00:51:36 164 142 12 12.55 / 04:46 11:36:56
Run 13.4km 00:11:37 01:03:14 149 130 11 12.71 / 04:43 11:48:34
Run 15.91km 00:12:06 01:15:21 136 119 11 12.66 / 04:44 12:00:42
Run 18.86km 00:11:00 01:26:23 131 114 11 13.09 / 04:34 12:11:44
Run 00:14:58 01:41:23 123 107 10 12.48 / 04:48 12:26:43