2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Guy TINGLE (#397)
GUN TIME:  06:31:14
Place
1542  OF 2551
Male
1224  OF 1875
18-24
44  OF 65

Swim 00:45:15 1.90km

Location Split Swim Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:10:45
Swim 00:45:15 00:45:15 1714 1327 54 2.51 / 23:49 08:56:02

T1 00:06:20

Location Split T1 Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:20 00:06:20 464 368 22 - / - 09:02:24

Cycle 03:05:31 90.0km

Location Split Cycle Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:50:00 00:50:00 1164 1020 36 28.79 / 02:05 09:52:26
Bike 45.5km 00:38:17 01:28:19 1204 1062 36 30.9 / 01:56 10:30:44
Bike 66.5km 00:48:47 02:17:08 1318 1138 37 29.09 / 02:03 11:19:33
Bike 88km 00:42:51 03:00:00 1423 1214 38 29.33 / 02:02 12:02:26
Bike 00:05:29 03:05:31 1451 1233 39 29.1 / 02:03 12:07:56

T2 00:05:40

Location Split T2 Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:40 00:05:40 1393 1044 36 - / - 12:13:38

Run 02:28:20 21.1km

Location Split Run Time Pos Male 18-24 Speed/Pace TOD
Run 0.54km 00:03:09 00:03:09 1589 1254 52 10.25 / 05:51 12:16:48
Run 3.05km 00:16:37 00:19:48 2058 1552 55 9.23 / 06:29 12:33:27
Run 5.55km 00:17:48 00:37:38 2038 1526 56 8.84 / 06:46 12:51:17
Run 7.93km 00:14:28 00:52:07 1906 1433 52 9.12 / 06:34 13:05:46
Run 10.8km 00:20:00 01:12:08 1757 1317 50 8.98 / 06:40 13:25:47
Run 13.4km 00:16:38 01:28:47 1682 1258 45 9.05 / 06:37 13:42:26
Run 15.91km 00:18:50 01:47:39 1688 1259 45 8.86 / 06:46 14:01:18
Run 18.86km 00:16:51 02:04:32 1714 1269 47 9.08 / 06:36 14:18:11
Run 00:23:47 02:28:20 1748 1288 45 8.53 / 07:01 14:41:59