2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Arno Marinus VAN STADEN (#401)
GUN TIME:  06:37:16
Place
1672  OF 2551
Male
1319  OF 1875
18-24
51  OF 65

Swim 00:40:33 1.90km

Location Split Swim Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:04:44
Swim 00:40:33 00:40:33 974 785 40 2.81 / 21:20 08:45:19

T1 00:11:17

Location Split T1 Time Pos Male 18-24 Speed/Pace TOD
T1 00:11:17 00:11:17 2071 1528 53 - / - 08:56:37

Cycle 03:12:00 90.0km

Location Split Cycle Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:49:39 00:49:39 1083 958 34 29 / 02:04 09:46:17
Bike 45.5km 00:41:32 01:31:13 1543 1315 42 29.92 / 02:00 10:27:51
Bike 66.5km 00:51:28 02:22:43 1690 1395 44 27.95 / 02:08 11:19:21
Bike 88km 00:43:56 03:06:40 1743 1431 45 28.28 / 02:07 12:03:19
Bike 00:05:18 03:12:00 1748 1434 45 28.12 / 02:08 12:08:39

T2 00:08:12

Location Split T2 Time Pos Male 18-24 Speed/Pace TOD
T2 00:08:12 00:08:12 2126 1582 57 - / - 12:16:53

Run 02:25:07 21.1km

Location Split Run Time Pos Male 18-24 Speed/Pace TOD
Run 0.54km 00:03:07 00:03:07 1537 1218 51 10.34 / 05:48 12:20:02
Run 3.05km 00:14:54 00:18:03 1609 1251 45 10.13 / 05:55 12:34:58
Run 5.55km 00:16:09 00:34:14 1569 1212 45 9.72 / 06:10 12:51:08
Run 7.93km 00:15:01 00:49:16 1613 1233 44 9.65 / 06:12 13:06:10
Run 10.8km 00:21:55 01:11:13 1675 1270 47 9.09 / 06:35 13:28:07
Run 13.4km 00:17:50 01:29:04 1699 1270 47 9.02 / 06:38 13:45:58
Run 15.91km 00:18:24 01:47:29 1679 1254 44 8.88 / 06:45 14:04:23
Run 18.86km 00:15:35 02:03:06 1659 1233 44 9.19 / 06:31 14:20:00
Run 00:22:00 02:25:07 1640 1214 42 8.72 / 06:52 14:42:01