IRONMAN 70.3 Durban (2019)
Tyron ARNELL (#406)
GUN TIME:
06:45:13
Place
1828
OF
2551
Male
1418
OF
1875
25-29
206
OF
257
Swim 00:43:12 1.90km
| Location | Split | Swim Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:17:52 |
| Swim | 00:43:12 | 00:43:12 | 1400 | 1108 | 179 | 2.63 / 22:44 | 09:01:05 |
T1 00:12:14
| Location | Split | T1 Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:14 | 00:12:14 | 2252 | 1649 | 227 | - / - | 09:13:20 |
Cycle 03:23:35 90.0km
| Location | Split | Cycle Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:51:29 | 00:51:29 | 1446 | 1243 | 181 | 27.96 / 02:08 | 10:04:50 |
| Bike 45.5km | 00:38:19 | 01:29:49 | 1372 | 1191 | 173 | 30.39 / 01:58 | 10:43:11 |
| Bike 66.5km | 00:54:51 | 02:24:41 | 1791 | 1463 | 206 | 27.57 / 02:10 | 11:38:03 |
| Bike 88km | 00:53:36 | 03:18:17 | 2144 | 1669 | 226 | 26.62 / 02:15 | 12:31:39 |
| Bike | 00:05:17 | 03:23:35 | 2137 | 1666 | 226 | 26.52 / 02:15 | 12:36:57 |
T2 00:07:31
| Location | Split | T2 Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:31 | 00:07:31 | 1960 | 1458 | 205 | - / - | 12:44:30 |
Run 02:18:33 21.1km
| Location | Split | Run Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:35 | 00:02:35 | 355 | 309 | 67 | 12.5 / 04:47 | 12:47:07 |
| Run 3.05km | 00:15:41 | 00:18:17 | 1682 | 1297 | 185 | 10 / 05:59 | 13:02:49 |
| Run 5.55km | 00:18:48 | 00:37:06 | 1985 | 1492 | 218 | 8.97 / 06:41 | 13:21:38 |
| Run 7.93km | 00:15:03 | 00:52:11 | 1910 | 1436 | 206 | 9.11 / 06:34 | 13:36:42 |
| Run 10.8km | 00:20:49 | 01:13:01 | 1812 | 1360 | 199 | 8.87 / 06:45 | 13:57:32 |
| Run 13.4km | 00:16:19 | 01:29:21 | 1720 | 1284 | 188 | 8.99 / 06:40 | 14:13:53 |
| Run 15.91km | 00:15:43 | 01:45:06 | 1567 | 1182 | 173 | 9.08 / 06:36 | 14:29:37 |
| Run 18.86km | 00:14:07 | 01:59:14 | 1492 | 1130 | 164 | 9.48 / 06:19 | 14:43:46 |
| Run | 00:19:18 | 02:18:33 | 1400 | 1061 | 158 | 9.13 / 06:34 | 15:03:05 |
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