2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Thomas CLARK (#436)
GUN TIME:  07:08:00
Place
2120  OF 2551
Male
1598  OF 1875
25-29
224  OF 257

Swim 00:58:52 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:17:01
Swim 00:58:52 00:58:52 2493 1836 253 1.93 / 30:59 09:15:55

T1 00:10:37

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:10:37 00:10:37 1885 1394 205 - / - 09:26:33

Cycle 03:19:00 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:50:54 00:50:54 1338 1158 168 28.28 / 02:07 10:17:29
Bike 45.5km 00:41:38 01:32:32 1696 1409 196 29.49 / 02:02 10:59:07
Bike 66.5km 00:52:46 02:25:19 1835 1495 210 27.45 / 02:11 11:51:54
Bike 88km 00:48:02 03:13:23 2009 1603 217 27.3 / 02:11 12:39:58
Bike 00:05:36 03:19:00 2015 1607 217 27.13 / 02:12 12:45:35

T2 00:11:43

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:11:43 00:11:43 2492 1836 248 - / - 12:57:20

Run 02:27:40 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:03:21 00:03:21 1938 1485 219 9.63 / 06:13 13:00:43
Run 3.05km 00:15:02 00:18:25 1720 1317 190 9.92 / 06:02 13:15:47
Run 5.55km 00:17:17 00:35:43 1786 1361 202 9.31 / 06:26 13:33:05
Run 7.93km 00:15:27 00:51:12 1826 1378 201 9.29 / 06:27 13:48:34
Run 10.8km 00:21:36 01:12:50 1801 1350 196 8.89 / 06:44 14:10:11
Run 13.4km 00:17:33 01:30:24 1783 1331 194 8.89 / 06:44 14:27:45
Run 15.91km 00:18:56 01:49:21 1770 1316 191 8.72 / 06:52 14:46:43
Run 18.86km 00:16:36 02:05:59 1768 1310 191 8.98 / 06:40 15:03:20
Run 00:21:40 02:27:40 1724 1271 188 8.57 / 06:59 15:25:02