2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Lize-Mari JACOBS (#45)
GUN TIME:  05:18:57
Place
284  OF 2551
Female
35  OF 676
30-34
5  OF 126

Swim 00:34:27 1.90km

Location Split Swim Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:19:47
Swim 00:34:27 00:34:27 199 30 6 3.3 / 18:08 07:54:16

T1 00:05:38

Location Split T1 Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:38 00:05:38 267 50 6 - / - 07:59:55

Cycle 02:50:40 90.0km

Location Split Cycle Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:48:39 00:48:39 866 90 17 29.59 / 02:01 08:48:34
Bike 45.5km 00:37:54 01:26:33 970 104 16 31.53 / 01:54 09:26:29
Bike 66.5km 00:42:13 02:08:47 728 72 12 30.97 / 01:56 10:08:43
Bike 88km 00:37:21 02:46:09 699 70 13 31.77 / 01:53 10:46:06
Bike 00:04:30 02:50:40 696 70 13 31.63 / 01:53 10:50:37

T2 00:03:07

Location Split T2 Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:07 00:03:07 293 57 7 - / - 10:53:45

Run 01:44:59 21.1km

Location Split Run Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:02:37 00:02:37 401 55 8 12.37 / 04:50 10:56:23
Run 3.05km 00:12:01 00:14:39 392 53 10 12.48 / 04:48 11:08:25
Run 5.55km 00:12:17 00:26:57 304 47 10 12.34 / 04:51 11:20:44
Run 7.93km 00:11:09 00:38:08 277 41 8 12.47 / 04:48 11:31:54
Run 10.8km 00:14:48 00:52:57 238 36 7 12.23 / 04:54 11:46:44
Run 13.4km 00:12:21 01:05:20 226 34 6 12.3 / 04:52 11:59:06
Run 15.91km 00:12:38 01:17:59 208 32 6 12.23 / 04:54 12:11:46
Run 18.86km 00:11:34 01:29:35 201 31 6 12.63 / 04:45 12:23:21
Run 00:15:22 01:44:59 191 33 6 12.05 / 04:58 12:38:45