2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Jonty DOBROWSKY (#450)
GUN TIME:  07:33:42
Place
2352  OF 2551
Male
1748  OF 1875
25-29
243  OF 257

Swim 00:47:48 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:27:48
Swim 00:47:48 00:47:48 2021 1537 219 2.38 / 25:09 08:15:37

T1 00:08:31

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:31 00:08:31 1203 909 136 - / - 08:24:10

Cycle 03:27:08 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:53:53 00:53:53 1912 1544 215 26.71 / 02:14 09:18:05
Bike 45.5km 00:43:21 01:37:16 2089 1655 227 28.06 / 02:08 10:01:27
Bike 66.5km 00:56:25 02:33:43 2190 1695 231 25.95 / 02:18 10:57:54
Bike 88km 00:48:04 03:21:48 2225 1707 232 26.16 / 02:17 11:45:59
Bike 00:05:19 03:27:08 2217 1704 231 26.06 / 02:18 11:51:19

T2 00:07:20

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:20 00:07:20 1908 1425 202 - / - 11:58:41

Run 03:02:48 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:03:29 00:03:29 2104 1590 234 9.27 / 06:28 12:02:12
Run 3.05km 00:18:38 00:22:09 2335 1726 244 8.25 / 07:15 12:20:52
Run 5.55km 00:20:23 00:42:33 2353 1745 243 7.82 / 07:40 12:41:16
Run 7.93km 00:17:45 01:00:20 2340 1736 242 7.88 / 07:36 12:59:03
Run 10.8km 00:24:56 01:25:18 2336 1729 241 7.59 / 07:53 13:24:00
Run 13.4km 00:21:08 01:46:27 2343 1732 243 7.55 / 07:56 13:45:09
Run 15.91km 00:24:00 02:10:28 2369 1744 245 7.31 / 08:12 14:09:11
Run 18.86km 00:21:15 02:31:45 2388 1757 246 7.45 / 08:02 14:30:27
Run 00:31:01 03:02:48 2441 1786 249 6.92 / 08:39 15:01:30