IRONMAN 70.3 Durban (2019)
Francois FAASEN (#455)
GUN TIME:
07:19:37
Place
2239
OF
2551
Male
1674
OF
1875
25-29
233
OF
257
Swim 00:45:50 1.90km
| Location | Split | Swim Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:08:44 |
| Swim | 00:45:50 | 00:45:50 | 1795 | 1382 | 208 | 2.48 / 24:07 | 08:54:36 |
T1 00:09:42
| Location | Split | T1 Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:42 | 00:09:42 | 1630 | 1221 | 185 | - / - | 09:04:19 |
Cycle 03:32:21 90.0km
| Location | Split | Cycle Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:55:51 | 00:55:51 | 2154 | 1689 | 233 | 25.77 / 02:19 | 10:00:12 |
| Bike 45.5km | 00:43:04 | 01:38:57 | 2193 | 1706 | 238 | 27.58 / 02:10 | 10:43:18 |
| Bike 66.5km | 00:58:27 | 02:37:26 | 2287 | 1745 | 241 | 25.34 / 02:22 | 11:41:46 |
| Bike 88km | 00:49:17 | 03:26:44 | 2312 | 1754 | 241 | 25.53 / 02:20 | 12:31:05 |
| Bike | 00:05:36 | 03:32:21 | 2317 | 1758 | 244 | 25.42 / 02:21 | 12:36:42 |
T2 00:06:49
| Location | Split | T2 Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:49 | 00:06:49 | 1783 | 1332 | 192 | - / - | 12:43:32 |
Run 02:44:48 21.1km
| Location | Split | Run Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:35 | 00:03:35 | 2213 | 1653 | 243 | 9.01 / 06:39 | 12:47:09 |
| Run 3.05km | 00:17:08 | 00:20:45 | 2189 | 1636 | 228 | 8.81 / 06:48 | 13:04:19 |
| Run 5.55km | 00:19:25 | 00:40:12 | 2228 | 1659 | 233 | 8.28 / 07:14 | 13:23:46 |
| Run 7.93km | 00:18:08 | 00:58:22 | 2256 | 1679 | 236 | 8.15 / 07:21 | 13:41:55 |
| Run 10.8km | 00:23:27 | 01:21:51 | 2220 | 1652 | 236 | 7.91 / 07:34 | 14:05:24 |
| Run 13.4km | 00:18:53 | 01:40:45 | 2188 | 1627 | 232 | 7.97 / 07:31 | 14:24:19 |
| Run 15.91km | 00:20:47 | 02:01:34 | 2186 | 1624 | 233 | 7.85 / 07:38 | 14:45:08 |
| Run 18.86km | 00:18:37 | 02:20:12 | 2185 | 1623 | 232 | 8.07 / 07:26 | 15:03:46 |
| Run | 00:24:34 | 02:44:48 | 2171 | 1606 | 232 | 7.68 / 07:48 | 15:28:22 |
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