2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Francois FAASEN (#455)
GUN TIME:  07:19:37
Place
2239  OF 2551
Male
1674  OF 1875
25-29
233  OF 257

Swim 00:45:50 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:08:44
Swim 00:45:50 00:45:50 1795 1382 208 2.48 / 24:07 08:54:36

T1 00:09:42

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:42 00:09:42 1630 1221 185 - / - 09:04:19

Cycle 03:32:21 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:55:51 00:55:51 2154 1689 233 25.77 / 02:19 10:00:12
Bike 45.5km 00:43:04 01:38:57 2193 1706 238 27.58 / 02:10 10:43:18
Bike 66.5km 00:58:27 02:37:26 2287 1745 241 25.34 / 02:22 11:41:46
Bike 88km 00:49:17 03:26:44 2312 1754 241 25.53 / 02:20 12:31:05
Bike 00:05:36 03:32:21 2317 1758 244 25.42 / 02:21 12:36:42

T2 00:06:49

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:49 00:06:49 1783 1332 192 - / - 12:43:32

Run 02:44:48 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:03:35 00:03:35 2213 1653 243 9.01 / 06:39 12:47:09
Run 3.05km 00:17:08 00:20:45 2189 1636 228 8.81 / 06:48 13:04:19
Run 5.55km 00:19:25 00:40:12 2228 1659 233 8.28 / 07:14 13:23:46
Run 7.93km 00:18:08 00:58:22 2256 1679 236 8.15 / 07:21 13:41:55
Run 10.8km 00:23:27 01:21:51 2220 1652 236 7.91 / 07:34 14:05:24
Run 13.4km 00:18:53 01:40:45 2188 1627 232 7.97 / 07:31 14:24:19
Run 15.91km 00:20:47 02:01:34 2186 1624 233 7.85 / 07:38 14:45:08
Run 18.86km 00:18:37 02:20:12 2185 1623 232 8.07 / 07:26 15:03:46
Run 00:24:34 02:44:48 2171 1606 232 7.68 / 07:48 15:28:22