IRONMAN 70.3 Durban (2019)
Jaco HOMANN (#483)
GUN TIME:
07:12:47
Place
2173
OF
2551
Male
1634
OF
1875
25-29
230
OF
257
Swim 00:43:38 1.90km
| Location | Split | Swim Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:12:32 |
| Swim | 00:43:38 | 00:43:38 | 1469 | 1159 | 188 | 2.61 / 22:58 | 08:56:11 |
T1 00:10:51
| Location | Split | T1 Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:51 | 00:10:51 | 1949 | 1440 | 210 | - / - | 09:07:04 |
Cycle 03:30:13 90.0km
| Location | Split | Cycle Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:57:22 | 00:57:22 | 2295 | 1752 | 244 | 25.09 / 02:23 | 10:04:27 |
| Bike 45.5km | 00:42:56 | 01:40:20 | 2267 | 1740 | 242 | 27.2 / 02:12 | 10:47:25 |
| Bike 66.5km | 00:53:48 | 02:34:09 | 2202 | 1700 | 233 | 25.88 / 02:19 | 11:41:15 |
| Bike 88km | 00:50:11 | 03:24:22 | 2269 | 1729 | 235 | 25.83 / 02:19 | 12:31:28 |
| Bike | 00:05:49 | 03:30:13 | 2274 | 1732 | 234 | 25.68 / 02:20 | 12:37:18 |
T2 00:11:31
| Location | Split | T2 Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:31 | 00:11:31 | 2479 | 1828 | 244 | - / - | 12:48:51 |
Run 02:36:27 21.1km
| Location | Split | Run Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:03 | 00:03:03 | 1395 | 1118 | 188 | 10.56 / 05:40 | 12:51:56 |
| Run 3.05km | 00:17:43 | 00:20:48 | 2196 | 1641 | 230 | 8.79 / 06:49 | 13:09:40 |
| Run 5.55km | 00:18:10 | 00:38:59 | 2140 | 1597 | 224 | 8.54 / 07:01 | 13:27:51 |
| Run 7.93km | 00:16:51 | 00:55:51 | 2151 | 1601 | 227 | 8.51 / 07:02 | 13:44:44 |
| Run 10.8km | 00:22:55 | 01:18:47 | 2116 | 1576 | 228 | 8.22 / 07:17 | 14:07:40 |
| Run 13.4km | 00:18:27 | 01:37:16 | 2072 | 1537 | 221 | 8.26 / 07:15 | 14:26:09 |
| Run 15.91km | 00:18:51 | 01:56:09 | 2026 | 1500 | 216 | 8.21 / 07:18 | 14:45:02 |
| Run 18.86km | 00:17:25 | 02:13:36 | 2015 | 1485 | 215 | 8.46 / 07:05 | 15:02:29 |
| Run | 00:22:50 | 02:36:27 | 1982 | 1457 | 211 | 8.09 / 07:24 | 15:25:20 |
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