IRONMAN 70.3 Durban (2019)
Matthew HOPKINS (#485)
GUN TIME:
05:18:20
Place
276
OF
2551
Male
243
OF
1875
25-29
38
OF
257
Swim 00:41:19 1.90km
| Location | Split | Swim Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:18:27 |
| Swim | 00:41:19 | 00:41:19 | 1097 | 884 | 153 | 2.75 / 21:44 | 07:59:48 |
T1 00:05:18
| Location | Split | T1 Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:18 | 00:05:18 | 195 | 161 | 32 | - / - | 08:05:07 |
Cycle 02:43:22 90.0km
| Location | Split | Cycle Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:45:50 | 00:45:50 | 382 | 352 | 37 | 31.41 / 01:54 | 08:50:59 |
| Bike 45.5km | 00:35:40 | 01:21:31 | 430 | 398 | 45 | 33.48 / 01:47 | 09:26:40 |
| Bike 66.5km | 00:41:37 | 02:03:10 | 420 | 385 | 48 | 32.39 / 01:51 | 10:08:19 |
| Bike 88km | 00:35:51 | 02:39:02 | 409 | 375 | 47 | 33.19 / 01:48 | 10:44:11 |
| Bike | 00:04:19 | 02:43:22 | 405 | 372 | 44 | 33.05 / 01:48 | 10:48:31 |
T2 00:03:52
| Location | Split | T2 Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:52 | 00:03:52 | 565 | 443 | 67 | - / - | 10:52:25 |
Run 01:44:22 21.1km
| Location | Split | Run Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:41 | 00:02:41 | 565 | 482 | 102 | 12.02 / 04:59 | 10:55:07 |
| Run 3.05km | 00:11:15 | 00:13:57 | 203 | 177 | 42 | 13.1 / 04:34 | 11:06:24 |
| Run 5.55km | 00:11:45 | 00:25:44 | 169 | 150 | 37 | 12.93 / 04:38 | 11:18:10 |
| Run 7.93km | 00:10:35 | 00:36:20 | 146 | 130 | 33 | 13.08 / 04:35 | 11:28:47 |
| Run 10.8km | 00:14:16 | 00:50:39 | 139 | 123 | 31 | 12.79 / 04:41 | 11:43:04 |
| Run 13.4km | 00:12:05 | 01:02:44 | 140 | 123 | 31 | 12.81 / 04:40 | 11:55:10 |
| Run 15.91km | 00:13:28 | 01:16:13 | 149 | 130 | 31 | 12.52 / 04:47 | 12:08:39 |
| Run 18.86km | 00:11:35 | 01:27:49 | 156 | 134 | 31 | 12.88 / 04:39 | 12:20:16 |
| Run | 00:16:31 | 01:44:22 | 175 | 148 | 34 | 12.12 / 04:56 | 12:36:48 |
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