2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Jonty MARKS (#518)
GUN TIME:  05:18:30
Place
278  OF 2551
Male
245  OF 1875
25-29
39  OF 257

Swim 00:38:48 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:40:26
Swim 00:38:48 00:38:48 696 570 102 2.93 / 20:25 08:19:15

T1 00:06:00

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:00 00:06:00 361 285 46 - / - 08:25:17

Cycle 02:47:06 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:47:07 00:47:07 600 546 74 30.55 / 01:57 09:12:25
Bike 45.5km 00:34:51 01:21:59 475 441 56 33.29 / 01:48 09:47:17
Bike 66.5km 00:40:23 02:02:23 385 357 42 32.59 / 01:50 10:27:42
Bike 88km 00:40:33 02:42:57 579 526 69 32.39 / 01:51 11:08:16
Bike 00:04:07 02:47:06 556 503 65 32.31 / 01:51 11:12:24

T2 00:02:59

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:59 00:02:59 245 196 36 - / - 11:15:25

Run 01:43:30 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:48 00:02:48 781 661 131 11.54 / 05:11 11:18:14
Run 3.05km 00:12:56 00:15:45 738 614 106 11.6 / 05:10 11:31:12
Run 5.55km 00:13:08 00:28:55 608 514 91 11.51 / 05:12 11:44:21
Run 7.93km 00:11:24 00:40:21 512 439 74 11.79 / 05:05 11:55:47
Run 10.8km 00:14:44 00:55:06 381 323 56 11.75 / 05:06 12:10:32
Run 13.4km 00:11:59 01:07:07 318 270 48 11.97 / 05:00 12:22:33
Run 15.91km 00:12:08 01:19:17 253 213 41 12.03 / 04:59 12:34:43
Run 18.86km 00:10:42 01:30:00 220 185 39 12.57 / 04:46 12:45:26
Run 00:13:28 01:43:30 156 132 31 12.23 / 04:54 12:58:56