2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Nicholas O'GORMAN (#544)
GUN TIME:  05:14:55
Place
234  OF 2551
Male
208  OF 1875
25-29
35  OF 257

Swim 00:35:16 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:46:44
Swim 00:35:16 00:35:16 262 225 47 3.23 / 18:34 08:22:02

T1 00:07:13

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:13 00:07:13 733 578 98 - / - 08:29:17

Cycle 02:46:45 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:46:33 00:46:33 486 447 55 30.92 / 01:56 09:15:51
Bike 45.5km 00:35:36 01:22:11 490 454 61 33.21 / 01:48 09:51:29
Bike 66.5km 00:43:47 02:05:59 578 524 69 31.66 / 01:53 10:35:17
Bike 88km 00:36:16 02:42:16 546 495 64 32.53 / 01:50 11:11:34
Bike 00:04:27 02:46:45 546 494 63 32.38 / 01:51 11:16:03

T2 00:05:25

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:25 00:05:25 1257 945 143 - / - 11:21:29

Run 01:40:09 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:06 00:02:06 14 14 6 15.36 / 03:54 11:23:37
Run 3.05km 00:10:17 00:12:25 35 34 12 14.72 / 04:04 11:33:56
Run 5.55km 00:11:15 00:23:41 57 54 17 14.05 / 04:16 11:45:12
Run 7.93km 00:10:26 00:34:08 71 65 19 13.93 / 04:18 11:55:39
Run 10.8km 00:14:05 00:48:15 83 74 21 13.42 / 04:28 12:09:46
Run 13.4km 00:11:42 00:59:58 84 75 23 13.4 / 04:28 12:21:29
Run 15.91km 00:12:23 01:12:23 91 81 25 13.18 / 04:33 12:33:54
Run 18.86km 00:11:18 01:23:42 100 89 25 13.51 / 04:26 12:45:13
Run 00:16:25 01:40:09 111 97 25 12.64 / 04:44 13:01:40