2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Pieter PRINSLOO (#553)
GUN TIME:  06:57:22
Place
1988  OF 2551
Male
1516  OF 1875
25-29
214  OF 257

Swim 00:45:35 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:08:44
Swim 00:45:35 00:45:35 1760 1356 207 2.5 / 23:59 08:54:21

T1 00:12:24

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:12:24 00:12:24 2276 1665 229 - / - 09:06:46

Cycle 03:20:58 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:54:50 00:54:50 2037 1624 226 26.25 / 02:17 10:01:37
Bike 45.5km 00:40:39 01:35:31 1970 1586 217 28.57 / 02:05 10:42:18
Bike 66.5km 00:53:57 02:29:29 2036 1620 219 26.68 / 02:14 11:36:17
Bike 88km 00:45:45 03:15:16 2053 1626 222 27.03 / 02:13 12:22:04
Bike 00:05:40 03:20:58 2064 1634 222 26.86 / 02:13 12:27:45

T2 00:06:39

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:39 00:06:39 1735 1292 187 - / - 12:34:26

Run 02:31:39 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:58 00:02:58 1175 968 175 10.89 / 05:30 12:37:25
Run 3.05km 00:15:06 00:18:06 1626 1263 181 10.1 / 05:56 12:52:33
Run 5.55km 00:16:53 00:35:00 1703 1307 190 9.51 / 06:18 13:09:28
Run 7.93km 00:16:14 00:51:16 1833 1384 202 9.28 / 06:27 13:25:43
Run 10.8km 00:23:03 01:14:20 1890 1414 206 8.71 / 06:52 13:48:47
Run 13.4km 00:18:09 01:32:31 1880 1395 204 8.68 / 06:54 14:06:58
Run 15.91km 00:18:53 01:51:25 1849 1369 200 8.56 / 07:00 14:25:53
Run 18.86km 00:16:28 02:07:55 1838 1360 199 8.84 / 06:46 14:42:22
Run 00:23:43 02:31:39 1851 1364 197 8.34 / 07:11 15:06:07