2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

David ROSE (#559)
GUN TIME:  07:08:37
Place
2130  OF 2551
Male
1606  OF 1875
25-29
226  OF 257

Swim 00:51:25 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:12:00
Swim 00:51:25 00:51:25 2297 1712 236 2.21 / 27:04 09:03:27

T1 00:10:57

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:10:57 00:10:57 1974 1457 211 - / - 09:14:25

Cycle 03:17:43 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:53:52 00:53:52 1908 1543 214 26.72 / 02:14 10:08:19
Bike 45.5km 00:39:58 01:33:52 1832 1499 208 29.08 / 02:03 10:48:19
Bike 66.5km 00:53:56 02:27:49 1964 1578 216 26.99 / 02:13 11:42:16
Bike 88km 00:44:05 03:11:56 1956 1566 213 27.5 / 02:10 12:26:23
Bike 00:05:44 03:17:43 1975 1579 214 27.31 / 02:11 12:32:08

T2 00:06:16

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:16 00:06:16 1620 1211 171 - / - 12:38:26

Run 02:42:10 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:03:31 00:03:31 2150 1615 239 9.17 / 06:32 12:41:59
Run 3.05km 00:19:06 00:22:39 2383 1760 248 8.07 / 07:25 13:01:07
Run 5.55km 00:20:36 00:43:17 2396 1769 245 7.69 / 07:48 13:21:45
Run 7.93km 00:16:26 00:59:45 2313 1718 241 7.96 / 07:32 13:38:12
Run 10.8km 00:23:03 01:22:49 2253 1675 238 7.82 / 07:40 14:01:17
Run 13.4km 00:18:07 01:40:57 2198 1635 234 7.96 / 07:32 14:19:25
Run 15.91km 00:19:47 02:00:46 2159 1604 231 7.9 / 07:35 14:39:14
Run 18.86km 00:17:22 02:18:09 2138 1584 231 8.19 / 07:19 14:56:37
Run 00:23:59 02:42:10 2116 1561 228 7.8 / 07:41 15:20:38