2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Dean RUTHERFORD (#562)
GUN TIME:  07:26:28
Place
2291  OF 2551
Male
1709  OF 1875
25-29
237  OF 257

Swim 00:33:41 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:14:51
Swim 00:33:41 00:33:41 147 126 29 3.38 / 17:43 08:48:33

T1 00:07:55

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:55 00:07:55 982 768 118 - / - 08:56:29

Cycle 04:15:43 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 01:11:38 01:11:38 2545 1872 257 20.1 / 02:59 10:08:09
Bike 45.5km 00:47:39 01:59:19 2546 1873 257 22.87 / 02:37 10:55:50
Bike 66.5km 01:05:49 03:05:09 2549 1874 257 21.54 / 02:47 12:01:40
Bike 88km 01:03:48 04:08:58 2549 1874 257 21.2 / 02:49 13:05:29
Bike 00:06:43 04:15:43 2551 1875 257 21.11 / 02:50 13:12:14

T2 00:06:34

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:34 00:06:34 1720 1280 184 - / - 13:18:49

Run 02:22:29 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:04:01 00:04:01 2422 1786 255 8.05 / 07:26 13:22:52
Run 3.05km 00:14:14 00:18:16 1678 1295 184 10.01 / 05:59 13:37:07
Run 5.55km 00:15:58 00:34:16 1574 1217 178 9.71 / 06:10 13:53:07
Run 7.93km 00:14:06 00:48:23 1517 1171 171 9.83 / 06:06 14:07:14
Run 10.8km 00:20:12 01:08:37 1490 1140 168 9.44 / 06:21 14:27:28
Run 13.4km 00:16:18 01:24:57 1465 1121 164 9.46 / 06:20 14:43:47
Run 15.91km 00:17:48 01:42:46 1458 1114 164 9.28 / 06:27 15:01:37
Run 18.86km 00:16:36 01:59:23 1500 1135 165 9.47 / 06:19 15:18:14
Run 00:23:04 02:22:29 1545 1156 169 8.88 / 06:45 15:41:20