2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Desmond SMUTS (#573)
GUN TIME:  06:59:03
Place
2010  OF 2551
Male
1532  OF 1875
25-29
217  OF 257

Swim 00:44:35 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:33:44
Swim 00:44:35 00:44:35 1617 1268 200 2.55 / 23:28 08:18:21

T1 00:12:18

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:12:18 00:12:18 2262 1654 228 - / - 08:30:41

Cycle 03:07:07 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:52:17 00:52:17 1623 1357 192 27.54 / 02:10 09:22:59
Bike 45.5km 00:38:37 01:30:55 1516 1294 183 30.02 / 01:59 10:01:37
Bike 66.5km 00:48:01 02:18:57 1447 1240 177 28.71 / 02:05 10:49:40
Bike 88km 00:42:37 03:01:36 1518 1279 181 29.07 / 02:03 11:32:18
Bike 00:05:30 03:07:07 1545 1292 183 28.85 / 02:04 11:37:49

T2 00:10:36

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:10:36 00:10:36 2420 1786 236 - / - 11:48:27

Run 02:44:19 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:03:23 00:03:23 1973 1510 222 9.56 / 06:16 11:51:51
Run 3.05km 00:16:26 00:19:50 2068 1557 224 9.22 / 06:30 12:08:19
Run 5.55km 00:17:06 00:36:58 1973 1483 215 9 / 06:39 12:25:27
Run 7.93km 00:17:21 00:54:21 2070 1545 216 8.75 / 06:51 12:42:50
Run 10.8km 00:24:06 01:18:29 2101 1564 224 8.25 / 07:16 13:06:57
Run 13.4km 00:19:44 01:38:14 2111 1567 227 8.18 / 07:19 13:26:43
Run 15.91km 00:19:51 01:58:07 2091 1546 222 8.08 / 07:25 13:46:36
Run 18.86km 00:19:56 02:18:04 2129 1576 229 8.19 / 07:19 14:06:33
Run 00:26:15 02:44:19 2161 1597 231 7.7 / 07:47 14:32:48