2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Niel SWART (#587)
GUN TIME:  07:11:38
Place
2157  OF 2551
Male
1622  OF 1875
25-29
228  OF 257

Swim 00:45:10 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:13:22
Swim 00:45:10 00:45:10 1702 1323 206 2.52 / 23:46 08:58:33

T1 00:14:34

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:14:34 00:14:34 2458 1809 245 - / - 09:13:08

Cycle 03:13:23 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:51:27 00:51:27 1442 1239 178 27.98 / 02:08 10:04:37
Bike 45.5km 00:39:12 01:30:40 1485 1271 180 30.1 / 01:59 10:43:50
Bike 66.5km 00:51:48 02:22:30 1679 1386 196 27.99 / 02:08 11:35:40
Bike 88km 00:45:18 03:07:50 1794 1463 202 28.1 / 02:08 12:21:00
Bike 00:05:31 03:13:23 1806 1472 202 27.92 / 02:08 12:26:33

T2 00:09:34

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:09:34 00:09:34 2327 1720 229 - / - 12:36:09

Run 02:48:50 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:03:38 00:03:38 2249 1679 247 8.88 / 06:45 12:39:48
Run 3.05km 00:15:46 00:19:26 1987 1512 218 9.41 / 06:22 12:55:36
Run 5.55km 00:19:17 00:38:45 2125 1587 223 8.59 / 06:59 13:14:55
Run 7.93km 00:18:07 00:56:54 2188 1632 230 8.36 / 07:10 13:33:04
Run 10.8km 00:24:49 01:21:45 2215 1647 235 7.92 / 07:34 13:57:55
Run 13.4km 00:19:43 01:41:29 2213 1646 236 7.92 / 07:34 14:17:39
Run 15.91km 00:21:25 02:02:55 2231 1656 237 7.76 / 07:43 14:39:05
Run 18.86km 00:19:00 02:21:56 2222 1648 235 7.97 / 07:31 14:58:06
Run 00:26:52 02:48:50 2250 1662 236 7.49 / 08:00 15:25:00