IRONMAN 70.3 Durban (2019)
Gert Cornelius VAN TONDER (#608)
GUN TIME:
08:01:29
Place
2512
OF
2551
Male
1851
OF
1875
25-29
255
OF
257
Swim 00:49:36 1.90km
| Location | Split | Swim Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:13:31 |
| Swim | 00:49:36 | 00:49:36 | 2186 | 1646 | 228 | 2.29 / 26:06 | 09:03:09 |
T1 00:13:00
| Location | Split | T1 Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:13:00 | 00:13:00 | 2346 | 1724 | 235 | - / - | 09:16:10 |
Cycle 03:31:49 90.0km
| Location | Split | Cycle Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:54:26 | 00:54:26 | 1991 | 1592 | 222 | 26.45 / 02:16 | 10:10:37 |
| Bike 45.5km | 00:43:40 | 01:38:07 | 2137 | 1680 | 232 | 27.81 / 02:09 | 10:54:19 |
| Bike 66.5km | 00:57:07 | 02:35:16 | 2236 | 1718 | 236 | 25.69 / 02:20 | 11:51:28 |
| Bike 88km | 00:50:32 | 03:25:50 | 2295 | 1745 | 238 | 25.65 / 02:20 | 12:42:01 |
| Bike | 00:05:58 | 03:31:49 | 2300 | 1747 | 239 | 25.49 / 02:21 | 12:48:01 |
T2 00:10:31
| Location | Split | T2 Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:31 | 00:10:31 | 2414 | 1781 | 235 | - / - | 12:58:33 |
Run 03:16:27 21.1km
| Location | Split | Run Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:24 | 00:03:24 | 2002 | 1529 | 226 | 9.5 / 06:18 | 13:01:59 |
| Run 3.05km | 00:21:17 | 00:24:42 | 2485 | 1826 | 254 | 7.4 / 08:06 | 13:23:17 |
| Run 5.55km | 00:22:56 | 00:47:40 | 2493 | 1834 | 256 | 6.98 / 08:35 | 13:46:15 |
| Run 7.93km | 00:21:07 | 01:08:48 | 2506 | 1841 | 256 | 6.91 / 08:40 | 14:07:23 |
| Run 10.8km | 00:29:47 | 01:38:37 | 2521 | 1851 | 257 | 6.57 / 09:07 | 14:37:11 |
| Run 13.4km | 00:23:12 | 02:01:50 | 2519 | 1849 | 257 | 6.59 / 09:05 | 15:00:25 |
| Run 15.91km | 00:23:23 | 02:25:15 | 2520 | 1850 | 257 | 6.57 / 09:07 | 15:23:50 |
| Run 18.86km | 00:21:47 | 02:47:03 | 2523 | 1853 | 257 | 6.77 / 08:51 | 15:45:38 |
| Run | 00:29:22 | 03:16:27 | 2527 | 1855 | 257 | 6.44 / 09:18 | 16:15:01 |
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