IRONMAN 70.3 Durban (2019)
Erhardt VAN ZYL (#611)
GUN TIME:
07:39:04
Place
2390
OF
2551
Male
1772
OF
1875
25-29
246
OF
257
Swim 00:44:26 1.90km
| Location | Split | Swim Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:44:14 |
| Swim | 00:44:26 | 00:44:26 | 1589 | 1253 | 197 | 2.56 / 23:23 | 08:28:41 |
T1 00:14:24
| Location | Split | T1 Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:14:24 | 00:14:24 | 2445 | 1799 | 243 | - / - | 08:43:06 |
Cycle 03:24:11 90.0km
| Location | Split | Cycle Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:56:55 | 00:56:55 | 2255 | 1735 | 240 | 25.29 / 02:22 | 09:40:02 |
| Bike 45.5km | 00:40:19 | 01:37:15 | 2087 | 1654 | 226 | 28.07 / 02:08 | 10:20:22 |
| Bike 66.5km | 00:53:31 | 02:30:48 | 2083 | 1649 | 224 | 26.45 / 02:16 | 11:13:55 |
| Bike 88km | 00:47:33 | 03:18:22 | 2147 | 1671 | 227 | 26.61 / 02:15 | 12:01:29 |
| Bike | 00:05:48 | 03:24:11 | 2158 | 1675 | 227 | 26.44 / 02:16 | 12:07:18 |
T2 00:08:08
| Location | Split | T2 Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:08 | 00:08:08 | 2113 | 1575 | 217 | - / - | 12:15:28 |
Run 03:07:49 21.1km
| Location | Split | Run Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:06 | 00:03:06 | 1478 | 1176 | 192 | 10.42 / 05:45 | 12:18:35 |
| Run 3.05km | 00:21:49 | 00:24:56 | 2492 | 1832 | 255 | 7.33 / 08:10 | 12:40:25 |
| Run 5.55km | 00:21:13 | 00:46:11 | 2470 | 1818 | 252 | 7.2 / 08:19 | 13:01:40 |
| Run 7.93km | 00:19:42 | 01:05:54 | 2475 | 1820 | 252 | 7.21 / 08:18 | 13:21:23 |
| Run 10.8km | 00:27:54 | 01:33:50 | 2484 | 1825 | 254 | 6.9 / 08:41 | 13:49:19 |
| Run 13.4km | 00:19:46 | 01:53:37 | 2460 | 1807 | 249 | 7.07 / 08:28 | 14:09:06 |
| Run 15.91km | 00:23:08 | 02:16:46 | 2459 | 1801 | 250 | 6.97 / 08:35 | 14:32:16 |
| Run 18.86km | 00:22:01 | 02:38:49 | 2473 | 1811 | 253 | 7.12 / 08:25 | 14:54:18 |
| Run | 00:28:59 | 03:07:49 | 2482 | 1816 | 255 | 6.74 / 08:54 | 15:23:18 |
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