IRONMAN 70.3 Durban (2019)
Nicholas ANDRIANATOS (#637)
GUN TIME:
06:30:23
Place
1526
OF
2551
Male
1214
OF
1875
30-34
207
OF
323
Swim 00:43:24 1.90km
| Location | Split | Swim Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:17:52 |
| Swim | 00:43:24 | 00:43:24 | 1430 | 1133 | 196 | 2.62 / 22:50 | 09:01:17 |
T1 00:12:05
| Location | Split | T1 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:05 | 00:12:05 | 2223 | 1630 | 299 | - / - | 09:13:24 |
Cycle 03:02:13 90.0km
| Location | Split | Cycle Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:51:11 | 00:51:11 | 1401 | 1208 | 209 | 28.12 / 02:07 | 10:04:36 |
| Bike 45.5km | 00:38:02 | 01:29:15 | 1301 | 1131 | 188 | 30.58 / 01:57 | 10:42:40 |
| Bike 66.5km | 00:47:14 | 02:16:31 | 1272 | 1098 | 180 | 29.22 / 02:03 | 11:29:56 |
| Bike 88km | 00:40:51 | 02:57:23 | 1292 | 1112 | 183 | 29.76 / 02:00 | 12:10:48 |
| Bike | 00:04:48 | 03:02:13 | 1288 | 1109 | 184 | 29.63 / 02:01 | 12:15:38 |
T2 00:07:17
| Location | Split | T2 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:17 | 00:07:17 | 1897 | 1416 | 240 | - / - | 12:22:56 |
Run 02:25:17 21.1km
| Location | Split | Run Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:05 | 00:03:05 | 1437 | 1148 | 215 | 10.49 / 05:43 | 12:26:02 |
| Run 3.05km | 00:15:54 | 00:19:00 | 1886 | 1439 | 249 | 9.62 / 06:14 | 12:41:58 |
| Run 5.55km | 00:17:21 | 00:36:23 | 1903 | 1435 | 252 | 9.15 / 06:33 | 12:59:21 |
| Run 7.93km | 00:14:09 | 00:50:33 | 1746 | 1330 | 229 | 9.41 / 06:22 | 13:13:31 |
| Run 10.8km | 00:20:43 | 01:11:18 | 1679 | 1274 | 220 | 9.08 / 06:36 | 13:34:15 |
| Run 13.4km | 00:17:12 | 01:28:31 | 1663 | 1248 | 216 | 9.08 / 06:36 | 13:51:29 |
| Run 15.91km | 00:19:09 | 01:47:41 | 1694 | 1263 | 221 | 8.86 / 06:46 | 14:10:39 |
| Run 18.86km | 00:15:53 | 02:03:36 | 1680 | 1247 | 217 | 9.15 / 06:33 | 14:26:33 |
| Run | 00:21:40 | 02:25:17 | 1647 | 1218 | 217 | 8.71 / 06:53 | 14:48:15 |
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