2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

James BETTERTON (#647)
GUN TIME:  05:49:06
Place
716  OF 2551
Male
612  OF 1875
30-34
105  OF 323

Swim 00:38:02 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:30:08
Swim 00:38:02 00:38:02 593 484 92 2.99 / 20:01 08:08:11

T1 00:07:55

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:55 00:07:55 985 771 135 - / - 08:16:08

Cycle 03:03:35 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:50:05 00:50:05 1182 1035 176 28.74 / 02:05 09:06:15
Bike 45.5km 00:40:00 01:30:07 1417 1225 206 30.29 / 01:58 09:46:16
Bike 66.5km 00:47:02 02:17:10 1321 1141 190 29.08 / 02:03 10:33:19
Bike 88km 00:41:18 02:58:29 1346 1154 192 29.58 / 02:01 11:14:38
Bike 00:05:04 03:03:35 1348 1156 192 29.41 / 02:02 11:19:44

T2 00:06:51

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:51 00:06:51 1799 1345 225 - / - 11:26:37

Run 01:52:36 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:48 00:02:48 804 680 124 11.5 / 05:12 11:29:27
Run 3.05km 00:12:39 00:15:29 643 542 98 11.81 / 05:04 11:42:07
Run 5.55km 00:13:19 00:28:49 585 494 85 11.55 / 05:11 11:55:27
Run 7.93km 00:12:00 00:40:50 561 477 83 11.64 / 05:09 12:07:29
Run 10.8km 00:16:06 00:56:57 501 425 72 11.37 / 05:16 12:23:36
Run 13.4km 00:13:19 01:10:18 479 402 67 11.43 / 05:14 12:36:56
Run 15.91km 00:13:58 01:24:17 460 385 64 11.32 / 05:17 12:50:55
Run 18.86km 00:12:03 01:36:22 437 365 60 11.74 / 05:06 13:03:00
Run 00:16:13 01:52:36 394 330 52 11.24 / 05:20 13:19:14