2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Steve ATTWELL (#67)
GUN TIME:  04:59:12
Place
113  OF 2551
Male
103  OF 1875
40-44
22  OF 300

Swim 00:34:56 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:30:08
Swim 00:34:56 00:34:56 237 204 30 3.26 / 18:23 08:05:05

T1 00:03:52

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:52 00:03:52 26 25 3 - / - 08:08:58

Cycle 02:29:09 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:43:10 00:43:10 109 106 22 33.35 / 01:47 08:52:10
Bike 45.5km 00:32:57 01:16:09 103 101 22 35.84 / 01:40 09:25:09
Bike 66.5km 00:37:22 01:53:32 93 90 21 35.14 / 01:42 10:02:32
Bike 88km 00:31:29 02:25:02 78 76 15 36.4 / 01:38 10:34:02
Bike 00:04:05 02:29:09 80 78 16 36.2 / 01:39 10:38:08

T2 00:02:51

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:51 00:02:51 198 156 23 - / - 10:41:01

Run 01:48:19 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:29 00:02:29 199 180 22 13.04 / 04:35 10:43:31
Run 3.05km 00:11:37 00:14:07 237 207 25 12.95 / 04:37 10:55:09
Run 5.55km 00:12:18 00:26:26 240 208 28 12.59 / 04:45 11:07:28
Run 7.93km 00:10:48 00:37:16 199 172 25 12.76 / 04:42 11:18:18
Run 10.8km 00:14:39 00:51:56 181 154 26 12.47 / 04:48 11:32:58
Run 13.4km 00:12:18 01:04:15 180 152 26 12.51 / 04:47 11:45:17
Run 15.91km 00:13:32 01:17:49 200 170 30 12.26 / 04:53 11:58:51
Run 18.86km 00:12:37 01:30:28 234 197 34 12.5 / 04:47 12:11:30
Run 00:17:49 01:48:19 279 235 40 11.68 / 05:08 12:29:21