IRONMAN 70.3 Durban (2019)
Kyle DOHNE (#695)
GUN TIME:
05:22:13
Place
321
OF
2551
Male
281
OF
1875
30-34
37
OF
323
Swim 00:38:28 1.90km
| Location | Split | Swim Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:18:08 |
| Swim | 00:38:28 | 00:38:28 | 646 | 530 | 105 | 2.96 / 20:15 | 07:56:38 |
T1 00:06:11
| Location | Split | T1 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:11 | 00:06:11 | 413 | 328 | 60 | - / - | 08:02:50 |
Cycle 02:45:43 90.0km
| Location | Split | Cycle Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:47:31 | 00:47:31 | 662 | 601 | 103 | 30.29 / 01:58 | 08:50:23 |
| Bike 45.5km | 00:36:54 | 01:24:27 | 727 | 662 | 110 | 32.32 / 01:51 | 09:27:19 |
| Bike 66.5km | 00:40:56 | 02:05:24 | 542 | 491 | 88 | 31.81 / 01:53 | 10:08:16 |
| Bike 88km | 00:35:58 | 02:41:24 | 511 | 464 | 78 | 32.71 / 01:50 | 10:44:16 |
| Bike | 00:04:17 | 02:45:43 | 500 | 455 | 78 | 32.58 / 01:50 | 10:48:34 |
T2 00:03:32
| Location | Split | T2 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:32 | 00:03:32 | 445 | 356 | 68 | - / - | 10:52:08 |
Run 01:48:12 21.1km
| Location | Split | Run Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:29 | 00:02:29 | 203 | 184 | 36 | 13.01 / 04:36 | 10:54:39 |
| Run 3.05km | 00:11:41 | 00:14:12 | 258 | 223 | 39 | 12.88 / 04:39 | 11:06:22 |
| Run 5.55km | 00:12:08 | 00:26:21 | 235 | 204 | 38 | 12.62 / 04:45 | 11:18:31 |
| Run 7.93km | 00:11:18 | 00:37:41 | 249 | 214 | 38 | 12.62 / 04:45 | 11:29:51 |
| Run 10.8km | 00:14:52 | 00:52:34 | 217 | 183 | 29 | 12.32 / 04:52 | 11:44:44 |
| Run 13.4km | 00:12:30 | 01:05:06 | 217 | 184 | 28 | 12.34 / 04:51 | 11:57:16 |
| Run 15.91km | 00:12:59 | 01:18:07 | 212 | 179 | 28 | 12.21 / 04:54 | 12:10:17 |
| Run 18.86km | 00:12:20 | 01:30:29 | 236 | 198 | 31 | 12.5 / 04:47 | 12:22:38 |
| Run | 00:17:41 | 01:48:12 | 277 | 233 | 33 | 11.7 / 05:07 | 12:40:21 |
Social Share