2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Adriaan VENTER (#70)
GUN TIME:  05:03:27
Place
141  OF 2551
Male
128  OF 1875
40-44
27  OF 300

Swim 00:34:36 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:29:07
Swim 00:34:36 00:34:36 207 177 26 3.29 / 18:13 08:03:45

T1 00:05:28

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:28 00:05:28 230 189 42 - / - 08:09:15

Cycle 02:39:17 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:45:48 00:45:48 377 348 66 31.43 / 01:54 08:55:05
Bike 45.5km 00:34:50 01:20:40 355 331 67 33.83 / 01:46 09:29:57
Bike 66.5km 00:39:41 02:00:23 288 269 48 33.14 / 01:48 10:09:39
Bike 88km 00:34:32 02:34:56 275 256 47 34.07 / 01:45 10:44:13
Bike 00:04:20 02:39:17 276 257 48 33.89 / 01:46 10:48:34

T2 00:02:52

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:52 00:02:52 206 163 25 - / - 10:51:27

Run 01:41:06 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:49 00:02:49 809 683 115 11.49 / 05:13 10:54:18
Run 3.05km 00:12:11 00:15:02 505 433 67 12.17 / 04:55 11:06:30
Run 5.55km 00:12:03 00:27:06 332 282 44 12.28 / 04:53 11:18:35
Run 7.93km 00:10:45 00:37:52 261 223 35 12.56 / 04:46 11:29:21
Run 10.8km 00:14:23 00:52:17 200 171 31 12.39 / 04:50 11:43:46
Run 13.4km 00:11:15 01:03:33 153 133 23 12.64 / 04:44 11:55:02
Run 15.91km 00:12:08 01:15:43 141 123 21 12.6 / 04:45 12:07:12
Run 18.86km 00:10:43 01:26:27 133 116 19 13.08 / 04:35 12:17:56
Run 00:14:38 01:41:06 122 106 17 12.52 / 04:47 12:32:35