2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Shaun HENNING (#737)
GUN TIME:  05:43:54
Place
636  OF 2551
Male
549  OF 1875
30-34
94  OF 323

Swim 00:42:47 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:11:07
Swim 00:42:47 00:42:47 1327 1051 180 2.66 / 22:31 07:53:55

T1 00:07:57

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:57 00:07:57 999 779 136 - / - 08:01:54

Cycle 02:37:19 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:46:00 00:46:00 409 377 63 31.29 / 01:55 08:47:55
Bike 45.5km 00:34:34 01:20:36 348 324 53 33.86 / 01:46 09:22:31
Bike 66.5km 00:38:11 01:58:48 229 217 33 33.58 / 01:47 10:00:43
Bike 88km 00:33:59 02:32:48 222 210 32 34.55 / 01:44 10:34:43
Bike 00:04:29 02:37:19 226 214 32 34.32 / 01:44 10:39:14

T2 00:03:15

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:15 00:03:15 332 266 54 - / - 10:42:31

Run 02:12:29 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:47 00:02:47 728 618 109 11.63 / 05:09 10:45:19
Run 3.05km 00:12:47 00:15:35 674 568 103 11.73 / 05:06 10:58:07
Run 5.55km 00:13:30 00:29:07 636 534 91 11.43 / 05:14 11:11:39
Run 7.93km 00:12:54 00:42:02 702 582 96 11.31 / 05:18 11:24:34
Run 10.8km 00:19:55 01:01:59 928 744 129 10.45 / 05:44 11:44:31
Run 13.4km 00:15:58 01:17:59 972 769 137 10.3 / 05:49 12:00:31
Run 15.91km 00:16:13 01:34:13 971 763 139 10.13 / 05:55 12:16:45
Run 18.86km 00:15:34 01:49:48 1033 806 142 10.3 / 05:49 12:32:20
Run 00:22:40 02:12:29 1150 879 153 9.55 / 06:16 12:55:01