2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Henno SNYMAN (#857)
GUN TIME:  05:27:12
Place
378  OF 2551
Male
331  OF 1875
30-34
47  OF 323

Swim 00:38:42 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:36:05
Swim 00:38:42 00:38:42 675 551 111 2.94 / 20:22 08:14:48

T1 00:06:47

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:47 00:06:47 595 477 86 - / - 08:21:36

Cycle 02:48:31 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:47:50 00:47:50 713 643 111 30.09 / 01:59 09:09:28
Bike 45.5km 00:37:14 01:25:06 796 721 120 32.07 / 01:52 09:46:44
Bike 66.5km 00:41:51 02:06:59 626 567 92 31.42 / 01:54 10:28:36
Bike 88km 00:36:58 02:43:58 612 553 89 32.2 / 01:51 11:05:36
Bike 00:04:32 02:48:31 612 553 90 32.04 / 01:52 11:10:09

T2 00:04:04

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:04 00:04:04 644 499 89 - / - 11:14:14

Run 01:49:01 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:33 00:02:33 305 269 50 12.65 / 04:44 11:16:49
Run 3.05km 00:11:56 00:14:31 351 304 54 12.6 / 04:45 11:28:46
Run 5.55km 00:12:35 00:27:07 337 287 52 12.27 / 04:53 11:41:23
Run 7.93km 00:11:15 00:38:24 312 267 46 12.38 / 04:50 11:52:39
Run 10.8km 00:15:38 00:54:03 310 264 44 11.98 / 05:00 12:08:18
Run 13.4km 00:12:58 01:07:02 316 268 43 11.99 / 05:00 12:21:18
Run 15.91km 00:13:25 01:20:28 303 258 40 11.86 / 05:03 12:34:44
Run 18.86km 00:12:07 01:32:36 304 258 39 12.21 / 04:54 12:46:52
Run 00:16:24 01:49:01 296 251 34 11.61 / 05:10 13:03:17