2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Martin STOLS (#867)
GUN TIME:  06:20:28
Place
1338  OF 2551
Male
1073  OF 1875
30-34
186  OF 323

Swim 00:45:01 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:06:30
Swim 00:45:01 00:45:01 1687 1314 228 2.53 / 23:41 08:51:33

T1 00:12:05

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:12:05 00:12:05 2219 1627 297 - / - 09:03:38

Cycle 02:52:32 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:47:28 00:47:28 649 590 102 30.32 / 01:58 09:51:08
Bike 45.5km 00:35:52 01:23:21 611 555 91 32.74 / 01:49 10:27:01
Bike 66.5km 00:45:35 02:08:58 737 664 110 30.93 / 01:56 11:12:38
Bike 88km 00:38:41 02:47:41 764 686 114 31.48 / 01:54 11:51:20
Bike 00:04:50 02:52:32 770 690 115 31.29 / 01:55 11:56:11

T2 00:08:34

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:34 00:08:34 2194 1631 280 - / - 12:04:47

Run 02:22:11 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:03:06 00:03:06 1470 1170 216 10.43 / 05:44 12:07:54
Run 3.05km 00:15:30 00:18:37 1777 1359 237 9.82 / 06:06 12:23:26
Run 5.55km 00:16:38 00:35:16 1733 1324 232 9.43 / 06:21 12:40:05
Run 7.93km 00:14:57 00:50:14 1720 1310 225 9.46 / 06:20 12:55:03
Run 10.8km 00:23:35 01:13:51 1866 1397 243 8.77 / 06:50 13:18:40
Run 13.4km 00:15:56 01:29:49 1742 1300 228 8.95 / 06:42 13:34:38
Run 15.91km 00:17:23 01:47:13 1671 1248 217 8.9 / 06:44 13:52:02
Run 18.86km 00:14:37 02:01:52 1592 1196 207 9.28 / 06:27 14:06:40
Run 00:20:17 02:22:11 1536 1149 200 8.9 / 06:44 14:26:59