IRONMAN 70.3 Durban (2019)
Paddy CLOETE (#88)
GUN TIME:
06:30:44
Place
1531
OF
2551
Female
314
OF
676
45-49
34
OF
73
Swim 00:49:23 1.90km
| Location | Split | Swim Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:42:06 |
| Swim | 00:49:23 | 00:49:23 | 2168 | 534 | 49 | 2.3 / 25:59 | 08:31:30 |
T1 00:07:42
| Location | Split | T1 Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:42 | 00:07:42 | 904 | 193 | 15 | - / - | 08:39:14 |
Cycle 03:05:39 90.0km
| Location | Split | Cycle Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:52:03 | 00:52:03 | 1574 | 250 | 29 | 27.66 / 02:10 | 09:31:18 |
| Bike 45.5km | 00:40:08 | 01:32:12 | 1655 | 274 | 33 | 29.6 / 02:01 | 10:11:27 |
| Bike 66.5km | 00:48:19 | 02:20:32 | 1546 | 242 | 27 | 28.39 / 02:06 | 10:59:47 |
| Bike 88km | 00:40:28 | 03:01:01 | 1482 | 226 | 26 | 29.16 / 02:03 | 11:40:16 |
| Bike | 00:04:36 | 03:05:39 | 1459 | 221 | 26 | 29.08 / 02:03 | 11:44:54 |
T2 00:05:34
| Location | Split | T2 Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:34 | 00:05:34 | 1337 | 336 | 33 | - / - | 11:50:29 |
Run 02:22:19 21.1km
| Location | Split | Run Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:18 | 00:03:18 | 1850 | 430 | 42 | 9.81 / 06:06 | 11:53:48 |
| Run 3.05km | 00:15:35 | 00:18:54 | 1859 | 442 | 44 | 9.68 / 06:11 | 12:09:25 |
| Run 5.55km | 00:16:58 | 00:35:54 | 1826 | 435 | 44 | 9.27 / 06:28 | 12:26:25 |
| Run 7.93km | 00:15:06 | 00:51:02 | 1798 | 439 | 43 | 9.32 / 06:26 | 12:41:32 |
| Run 10.8km | 00:20:38 | 01:11:41 | 1723 | 429 | 42 | 9.03 / 06:38 | 13:02:12 |
| Run 13.4km | 00:17:14 | 01:28:57 | 1691 | 426 | 42 | 9.03 / 06:38 | 13:19:27 |
| Run 15.91km | 00:17:44 | 01:46:42 | 1647 | 414 | 41 | 8.94 / 06:42 | 13:37:13 |
| Run 18.86km | 00:15:29 | 02:02:13 | 1611 | 403 | 39 | 9.25 / 06:28 | 13:52:44 |
| Run | 00:20:05 | 02:22:19 | 1538 | 388 | 38 | 8.89 / 06:44 | 14:12:50 |
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